This Summer Tomato and Peach Salad recipe is a great standalone salad, these sweet-and-savory flavors will have you wishing for more. Debating on whether you need fresh produce? This recipe works well with fresh peaches and tomatoes in the summer or you make it all year long by adding canned
Ghee is butter made better. To make it, butter is clarified to perfection that releases even more of its many health benefits. Ghee is considered medicinal in Indian Ayurvedic medicine, which predates Chinese medicine and is gaining popularity in the western modern world. It’s expensive to buy ghee from a health
Is today’s wheat making you gain weight? The genetically altered wheat of today acts as an opiate in our bodies. This can cause anyone who eats it on a regular basis to pack in an extra 440 calories a day. That’s why going gluten-free may be a good choice for
Young or old, picky eater or willing-to-try anything, these roasted garlic parmesan carrots are a win for any dinner table, family holiday, or as a dish to share with friends. The best part about it, this side dish is super simple to make and take no time to whip up.
Fresh, salty, and oh-so-delicious are the makings of this delectable, healthy grilled chicken salad. Plus, its ingredients are packed with amazing health benefits and three foods listed on the Clean Fifteen list. Here are a few reasons we’re loving this filling, nutrition-packed dish: Asparagus is a natural diuretic and a
This pineapple grilled chicken recipe is guaranteed to check all the boxes for kids and parents alike. Plus, it is extremely easy to make for a quick, weeknight dinner. There’s nothing more refreshing than the sweet taste of pineapple. But its mouth-watering flavors aren’t its only claim to fame. Pineapple
Move over takeout. These Chicken Burrito Bowls will hit all the right flavors and are packed with healthy fats, good fiber, lean protein, and powerful antioxidants to keep your body fueled and ready to go. Pair it with some pineapple along with salsa, guacamole, and tortilla chips for even more
Looking for a fresh, satisfying lunch idea or a quick-and-easy dish to share at your next dinner with family or friends? The classic wedge salad needs to be your go-to dish. In the realm of salads, there’s something timeless about the wedge salad. Its simplicity, elegance, and refreshing crunch make
Whether it’s for the holidays, Sunday dinner, or a dinner party, almond butternut squash au gratin is a delightful side dish that can’t be beaten. Made with healthy ingredients, this tasty casserole lets those you feed leave the table in good spirits and with no guilt. It is easy to
Salmon cakes are quick and easy to make and a great way to add nutrient-dense foods to your healthy meal plan options. This superfood recipe checks two boxes in the healthy-eats arena as salmon has many health benefits. Plus, these veggie-packed salmon cakes are delicious and freezer-friendly! Health benefits of
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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