Egg Frittata with Mushrooms & Red Pepper
We love recipes that you can easily twist and change to make your own. It’s safe to say this egg frittata recipe falls firmly in
We love recipes that you can easily twist and change to make your own. It’s safe to say this egg frittata recipe falls firmly in
Chicken and apple kabobs are a great way to incorporate more fruit into your main meal. Not only are they delicious, they’re also kid-friendly –
Looking for some recipes that will help you with your weight loss goals? Try this MetaLife-approved recipe from Dr. Shonna Babrow-Goodrich, Nutrition Integration Consultant and
Looking for a healthy snack food the whole family can love? Breaking the salty snack food habit is one of the hardest parts of healthy
A great standalone salad, these sweet-and-savory flavors will have you wishing for more. Works well with fresh peaches and tomatoes in the summer or make
Fresh fruits and vegetables make the perfect centerpiece to any summer BBQ or party. Whip up this refreshing dip in just minutes, then sit back
Trying to eat healthy, but still love your chocolate? Make this tasty avocado brownie recipe that is rich and fudgy plus gluten-free and dairy-free! This
Who knew chocolate pudding could be good for you?! This Chocolate Peanut Butter Avocado Pudding is nutrient-dense and immune-boosting all at once. Here are some
Summer is the perfect time to get your kids into green smoothies. If they don’t like green things, here’s how to make an ungreen smoothie!
If you haven’t tried Kale Chips, you’ve been missing out. Not only is kale one of the most nutrient-dense foods on the planet (dark leafy
