Hot sun, hot sand, hot dogs, hot… joints? The sizzling joys of summer can also bring inflamed joints and arthritis flare-ups if you’re not careful.
According to recent reports, in the United States alone, 24% of all adults live with arthritis. Now, you might be thinking that arthritis is something
Several plants from the mint family can relieve pain and help you calm down. The mint family or Lamiaceae is distinguished by such popular spices