Receive a customized diet and supplementation program for quick, long-lasting results.
Clinically proven weight loss system with an average loss of 20lbs. in five weeks.
AlignLife’s mission is to help patients and their families enjoy lives of optimal vitality. At a time when people are exposed to more information than ever before and ask smart questions that lead to educated healthcare decisions, AlignLife is here to help.
With an integrated approach that addresses the cause of symptoms and a customized treatment plan to help you reach your life’s goals, AlignLife partners with patients to support them in achieving all their life goals.
One more day, one more health professional joins AlignLife to help make their community a healthier place. We are thrilled to welcome Dr. Jon Dandridge to our growing family. He sets up shop in the Jacksonville area and is the only clinic in Florida. We want our patients to be able to connect both personally…
When it comes to a healthy meal, this one checks off a lot of boxes: low carb, dairy-free, gluten-free, high in protein… and it’s a great source of healthy fats. Better yet, it’s a meal that will leave you feeling full longer so that means you’re less likely to grab for those sugary, keep-you-going snacks.…
Weak feet and ankles create instability, leading to poor posture and labored movements. Is it time for feet and ankle exercises?
Looking for an easy, inexpensive and convenient way to give yourself a big health boost? Here’s how to start the lemon water habit.
The urge to celebrate the passing of this particular summer is strong. Do it with the symbol of fall, and some healthy hearty herbs thrown in too.
Many enjoy the cooler weather and fun festivities that the fall season brings, but this time of year can also present many challenges for those prone to seasonal allergy symptoms. In fact, around 75% of those who are affected by springtime allergies also experience allergy-related symptoms in the fall. That means a runny nose, watery…
Move over take out. This Mexican dish will hit all the right flavors and is packed with healthy fats, good fiber, lean protein, and powerful antioxidants to keep your body fueled and ready to go. Ingredients – Rice 1 cup uncooked white rice Water Pinch of salt 3 1/2 Tbsp lime juice Pepper Ingredients –…
This quick breakfast or after school snack takes only 15 minutes to prep and is an instant favorite. Serve fresh or freeze and serve throughout your busy week. You could also mix up the omelet fixings in each tin to give more variety. Great alternate ingredients for your egg muffins include spinach, mushrooms, tomatoes, broccoli,…
