7 Ways Chiropractic Care Can Improve Your Posture
While there are many ways to help improve posture, regular chiropractic care gives you the tools to succeed with proper
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As a Chiropractor with experience, Dr. Baker is committed to promoting optimal health and well being of patients. Dr. Baker uses a “whole person approach.” This approach to wellness means first looking for underlying causes of any disturbances or disruptions (which may or may not be causing symptoms at the time). Next, this approach includes making necessary interventions and lifestyle adjustments which will optimize the conditions for normal function. Using this unique approach, Dr. Baker is able to help you to accelerate and/or maintain your journey to good health.
Dr. Baker is a native of Tryon, NC where he grew up as a Chiropractic kid, being adjusted just moments after birth. Dr. Baker’s father is also a Chiropractor! Dr. Baker graduated from Logan University where he earned his doctorate degree in Chiropractic. He also has a B.S. in Human Biology from Logan University and a B.S. in Biology from Appalachian State University. When combined with his experience, Dr. Baker’s training makes him well-versed in the human body and what it takes to reach true, optimal health.
On that note- we here At AlignLife operate under perhaps a different definition of wellness than to what you may be accustomed. Come- let us show you! It will undoubtedly be the best health decision you’ve ever made! You truly can live healthier than you ever dreamed possible.
We have the solution…Chiropractic!
Dr. Ben is a dedicated chiropractor with a passion for helping others achieve optimal health and well-being. Originally from Oakland, Illinois, a small town with a population of 900, Dr. Ben’s journey to chiropractic care was driven by a desire to make a positive impact on people’s lives.
Before becoming a chiropractor, Dr. Ben served in the US Navy for six years as a Naval Aircrewman (AWS), completing two deployments to Bahrain. Following his service, he earned a Bachelor of General Studies with a minor in Biology from Eastern Illinois University. He then attended Sherman College of Chiropractic, graduating Magna Cum Laude.
Dr. Ben’s decision to pursue chiropractic was inspired by a local chiropractor in Virginia Beach, VA, who introduced him to the “Big idea” of chiropractic. This philosophy, which focuses on adjusting vertebral subluxation to improve nerve communication and overall function, resonated deeply with him. Dr. Ben’s practice emphasizes pediatric and family chiropractic, recognizing the significant benefits for individuals of all ages, especially children.
Outside of work, Dr. Ben enjoys spending time with his wife and 11-month-old daughter, exploring new downtown areas, visiting coffee shops, and taking family walks. He also has a passion for swing and blues dancing and is actively involved in his church, Joshua Generation Upstate in Boiling Springs.
At AlignLife of Tryon, Dr. Ben aims to empower patients to see their potential and live healthier, happier lives. He believes in the amazing capacity for healing that God has created within each person.
Angela Metcalf is the dedicated Practice Manager at AlignLife of Tryon, where she meticulously oversees operations to ensure outstanding patient care and operational efficiency. With over 20 years of experience in healthcare project management, Angela brings a wealth of expertise to her role. She leverages her extensive background to streamline practice operations and enhance patient satisfaction, excelling in managing patient scheduling, coordinating staff effectively, and overseeing financial management with meticulous attention to detail.
Angela’s leadership is instrumental in fostering a culture of compassion and excellence at AlignLife of Tryon. She prioritizes both the clinical and administrative aspects of healthcare delivery, ensuring a compassionate and supportive environment for patients and staff alike. Her commitment to patient well-being and organizational success makes her an invaluable asset to the team.
Beyond her professional endeavors, Angela finds joy in driving Vintage Volkswagens, appreciating the timeless design of Mid-Century Modern furniture, and cherishing meaningful moments with great friends. Her hobbies not only showcase her passion for craftsmanship and aesthetics but also underscore her dedication to maintaining a balanced and fulfilling lifestyle. Angela’s holistic approach to life is reflected in her commitment to personal wellness and her positive impact on the community she serves.
Many things cause subluxations, from injuries or falls, and even the body’s reaction to chronic stress or toxins. When left untreated, subluxations prevent the brain from communicating effectively with other parts of the body. This can cause various symptoms and be at the root of many health conditions.
AlignLife’s chiropractic care identifies the subluxations that cause back pain and so much more in today’s society, it’s common to wait until physical symptoms appear before seeking the care of a health professional. And once help is sought, traditional treatment often addresses those physical symptoms only. AlignLife’s wellness-based chiropractors treat the cause of symptoms—in many cases, spinal subluxations—without medicine or surgery.
By keeping the spine in proper alignment with regular adjustments, our patients are more resistant to illnesses caused by improper communication between the brain and body. Once the cause of your symptoms is identified, it requires less time and money to correct problems.
Our patients find lasting relief from ailments such as chronic pain, fatigue, insomnia, carpal tunnel, migraine headaches, ADHD symptoms, slow metabolism and so much more.
Imagine trying to listen to an improperly tuned radio station. That’s what it’s like for your brain to communicate with your body with the interference of subluxations. Our chiropractors remove those subluxations, leaving you properly aligned and subluxation-free, so your body can function optimally. LEARN MORE >
As part of AlignLife’s integrative services, our doctors of chiropractic are able to test and evaluate the state of your nutrition and diet to identify possible problems. They specialize in teaching patients how to improve the quality of their dietary choices with the help of functional lab tests, diet analysis and a customized nutritional supplementation program based on your clinical profile.
This is a fully customized approach—no templates or gimmicks—just the program you deserve that meets your specific needs. LEARN MORE >
The MetaLife Lifestyle Empowerment Program is a scientifically tested, natural and long-lasting weight management solution that guides you to make an overall shift to better eating habits, regular exercise, and reduced stress. In fact, it’s so successful in creating behavioral and lifestyle changes, it had earned the recognition from the Centers for Disease Control (CDC) as a diabetes prevention program.
In addition to helping, you implement the healthy habits needed for transformational weight loss, MetaLife also includes a unique supplement regimen by Aceva. These proven supplements help you regulate the hormones in your body that are essential for weight loss success. The result? Reduced cravings, increased energy and 24-hour fat burning.
On top of this, your entire journey through the program is closely monitored by your personal health coach! This ensures you are losing fat – not muscle – which is key to sustaining weight loss over time.
Whether you have 20 pounds or 200 pounds to lose, AlignLife Will develop a customized program to help you achieve your goals. LEARN MORE >
Many things cause subluxations, from injuries or falls, and even the body’s reaction to chronic stress or toxins. When left untreated, subluxations prevent the brain from communicating effectively with other parts of the body. This can cause various symptoms and be at the root of many health conditions.
AlignLife’s chiropractic care identifies the subluxations that cause back pain and so much more in today’s society, it’s common to wait until physical symptoms appear before seeking the care of a health professional. And once help is sought, traditional treatment often addresses those physical symptoms only. AlignLife’s wellness-based chiropractors treat the cause of symptoms—in many cases, spinal subluxations—without medicine or surgery.
By keeping the spine in proper alignment with regular adjustments, our patients are more resistant to illnesses caused by improper communication between the brain and body. Once the cause of your symptoms is identified, it requires less time and money to correct problems.
Our patients find lasting relief from ailments such as chronic pain, fatigue, insomnia, carpal tunnel, migraine headaches, ADHD symptoms, slow metabolism and so much more.
Imagine trying to listen to an improperly tuned radio station. That’s what it’s like for your brain to communicate with your body with the interference of subluxations. Our chiropractors remove those subluxations, leaving you properly aligned and subluxation-free, so your body can function optimally. LEARN MORE >
As part of AlignLife’s integrative services, our doctors of chiropractic are able to test and evaluate the state of your nutrition and diet to identify possible problems. They specialize in teaching patients how to improve the quality of their dietary choices with the help of functional lab tests, diet analysis and a customized nutritional supplementation program based on your clinical profile.
This is a fully customized approach—no templates or gimmicks—just the program you deserve that meets your specific needs. LEARN MORE >
The MetaLife Lifestyle Empowerment Program is a scientifically tested, natural and long-lasting weight management solution that guides you to make an overall shift to better eating habits, regular exercise, and reduced stress. In fact, it’s so successful in creating behavioral and lifestyle changes, it had earned the recognition from the Centers for Disease Control (CDC) as a diabetes prevention program.
In addition to helping, you implement the healthy habits needed for transformational weight loss, MetaLife also includes a unique supplement regimen by Aceva. These proven supplements help you regulate the hormones in your body that are essential for weight loss success. The result? Reduced cravings, increased energy and 24-hour fat burning.
On top of this, your entire journey through the program is closely monitored by your personal health coach! This ensures you are losing fat – not muscle – which is key to sustaining weight loss over time.
Whether you have 20 pounds or 200 pounds to lose, AlignLife Will develop a customized program to help you achieve your goals. LEARN MORE >
While there are many ways to help improve posture, regular chiropractic care gives you the tools to succeed with proper
Chiropractic care for athletes does more than help with sports injuries. It also helps with injury prevention, sports performance, and
Preventive or regular chiropractic care offers many health benefits that go beyond pain management. Good spine health also boosts overall
At AlignLife, we customize programs for the individual needs of the patient. During the consultation, you will meet the doctor to discuss your concerns and your health goals. Your doctor will listen, gather data, and go over the recommended evaluations and the estimated costs. At AlignLife, all patients are educated about their condition and about the process of correcting the problem enabling them to be empowered to make the best decision for their health.
AlignLife is not only about giving adjustments. AlignLife is about creating outcomes. During your initial visits to AlignLife, we will take the time to understand your complaint and your health goals. You may want to run a triathlon or you may just want to make it through the work day without pain. Regardless of the outcome you desire, AlignLife is about helping you experience greatness in life. Come to AlignLife with the outcome you want to achieve and let our clinicians evaluate you and design a program to help you reach your goals.
Medicare, for details on other insurance companies please call the center.
Manual, instrument, Diversified, Thompson, Activator, myofascial, Cox/Flexion Distraction/Decompression, Electrical Stimulation
No. X-rays are not mandatory at our AlignLife clinic unless your chiropractor requests one due to something that was found during your examination. AlignLife doctors use x-rays to help us better understand the root cause of symptoms, how long it has been an issue, and more. This information helps your AlignLife team create the most cost-effective care plan to meet your health goals and will also help you get better results faster. As always, what you choose to do is ultimately in your hands. We simply give you the information and our best recommendations for success.
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!