7 Ways Chiropractic Care Can Improve Your Posture
While there are many ways to help improve posture, regular chiropractic care gives you the tools to succeed with proper
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8:00 am–12:00 pm / 2:00 pm–6:00 pm
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Dr. Bedenbaugh initially entered the chiropractic profession as a business opportunity having no idea the passion that would evolve from his decision to go back to school. Because his uncle is a chiropractor, he always grew up getting adjusted, but it wasn’t until he started Sherman College of Chiropractic did he realize his true purpose in life which is to educate and serve as many people as he can about the importance of lifelong chiropractic care.
Dr. Bedenbaugh graduated from Limestone College with a BA degree in Business Administration and completed his Doctorate of Chiropractic degree from Sherman College of Chiropractic in 2010. He has dedicated the past decade to treating his patients with the utmost chiropractic, rehabilitative, and nutritional care available. He focuses on restoring the biomechanical curvatures of the spine by integrating a computerized adjusting system as well as manual adjustments. His office also offers soft tissue therapies and corrective exercise techniques which help to ensure optimal functional biomechanics of the spine.
If he’s not serving his patients, you will find him spending time with his wife and children. He also enjoys hunting, fishing, camping, weightlifting, and any and all things this life brings with 3 girls!
For as long as she can remember, Kimberly-Grey has always wanted to work with animals in some capacity, but marriage, children, and all things in between led her to serve the Spartanburg community as a certified health coach alongside her husband. She specializes in lifestyle management and nutrition enhancement/supplementation.
Her true passion for health and wellness really flourished during her time as a collegiate cheerleader. As time progressed, she realized so many people wanted to better their own health journey but had no idea who or where to turn. After becoming a mother to three girls, her own view on health shifted, so that’s when she returned to school and became a certified health coach to help others, particularly women, reach their health goals.
Kimberly-Grey graduated from Clemson University in 2007 with a BS in Pre- Veterinary and Animal Sciences. She then received her MAT in secondary biological sciences from Converse College and attended six quarters at Sherman College. She taught high school biology and was an adjunct professor at Limestone College before landing alongside her husband at AlignLife Spartanburg East. If Kimberly-Grey isn’t at the office, she is in full mom mode navigating the schedules of three active girls, taking care of all her fur babies, coming up with yummy meals for her patients, exercising, and enjoying date nights with her husband.
Amanda is the office manager and is also in charge of all ‘back office’ responsibilities which include patient files, billing/insurance, and all clinic reports. You will find her updating spreadsheets and managing patient
balances. If there is a financial question, Amanda is your go-to!
Because she has also been under chiropractic care for over five years, she is truly an advocate for getting all of your loved ones under chiropractic care, at an early age.
Amanda graduated from Clemson University where she majored in history and was president of the Photography Club. When she isn’t at the office, you can find her reading a good book, exploring new places to take fun photos, and spending time with her husband and family.
Many things cause subluxations, from injuries or falls, and even the body’s reaction to chronic stress or toxins. When left untreated, subluxations prevent the brain from communicating effectively with other parts of the body. This can cause various symptoms and be at the root of many health conditions.
AlignLife’s chiropractic care identifies the subluxations that cause back pain and so much more in today’s society, it’s common to wait until physical symptoms appear before seeking the care of a health professional. And once help is sought, traditional treatment often addresses those physical symptoms only. AlignLife’s wellness-based chiropractors treat the cause of symptoms—in many cases, spinal subluxations—without medicine or surgery.
By keeping the spine in proper alignment with regular adjustments, our patients are more resistant to illnesses caused by improper communication between the brain and body. Once the cause of your symptoms is identified, it requires less time and money to correct problems.
Our patients find lasting relief from ailments such as chronic pain, fatigue, insomnia, carpal tunnel, migraine headaches, ADHD symptoms, slow metabolism and so much more.
Imagine trying to listen to an improperly tuned radio station. That’s what it’s like for your brain to communicate with your body with the interference of subluxations. Our chiropractors remove those subluxations, leaving you properly aligned and subluxation-free, so your body can function optimally. LEARN MORE >
As part of AlignLife’s integrative services, our doctors of chiropractic are able to test and evaluate the state of your nutrition and diet to identify possible problems. They specialize in teaching patients how to improve the quality of their dietary choices with the help of functional lab tests, diet analysis and a customized nutritional supplementation program based on your clinical profile.
This is a fully customized approach—no templates or gimmicks—just the program you deserve that meets your specific needs. LEARN MORE >
The MetaLife Lifestyle Empowerment Program is a scientifically tested, natural and long-lasting weight management solution that guides you to make an overall shift to better eating habits, regular exercise, and reduced stress. In fact, it’s so successful in creating behavioral and lifestyle changes, it had earned the recognition from the Centers for Disease Control (CDC) as a diabetes prevention program.
In addition to helping, you implement the healthy habits needed for transformational weight loss, MetaLife also includes a unique supplement regimen by Aceva. These proven supplements help you regulate the hormones in your body that are essential for weight loss success. The result? Reduced cravings, increased energy and 24-hour fat burning.
On top of this, your entire journey through the program is closely monitored by your personal health coach! This ensures you are losing fat – not muscle – which is key to sustaining weight loss over time.
Whether you have 20 pounds or 200 pounds to lose, AlignLife Will develop a customized program to help you achieve your goals. LEARN MORE >
Many things cause subluxations, from injuries or falls, and even the body’s reaction to chronic stress or toxins. When left untreated, subluxations prevent the brain from communicating effectively with other parts of the body. This can cause various symptoms and be at the root of many health conditions.
AlignLife’s chiropractic care identifies the subluxations that cause back pain and so much more in today’s society, it’s common to wait until physical symptoms appear before seeking the care of a health professional. And once help is sought, traditional treatment often addresses those physical symptoms only. AlignLife’s wellness-based chiropractors treat the cause of symptoms—in many cases, spinal subluxations—without medicine or surgery.
By keeping the spine in proper alignment with regular adjustments, our patients are more resistant to illnesses caused by improper communication between the brain and body. Once the cause of your symptoms is identified, it requires less time and money to correct problems.
Our patients find lasting relief from ailments such as chronic pain, fatigue, insomnia, carpal tunnel, migraine headaches, ADHD symptoms, slow metabolism and so much more.
Imagine trying to listen to an improperly tuned radio station. That’s what it’s like for your brain to communicate with your body with the interference of subluxations. Our chiropractors remove those subluxations, leaving you properly aligned and subluxation-free, so your body can function optimally. LEARN MORE >
As part of AlignLife’s integrative services, our doctors of chiropractic are able to test and evaluate the state of your nutrition and diet to identify possible problems. They specialize in teaching patients how to improve the quality of their dietary choices with the help of functional lab tests, diet analysis and a customized nutritional supplementation program based on your clinical profile.
This is a fully customized approach—no templates or gimmicks—just the program you deserve that meets your specific needs. LEARN MORE >
The MetaLife Lifestyle Empowerment Program is a scientifically tested, natural and long-lasting weight management solution that guides you to make an overall shift to better eating habits, regular exercise, and reduced stress. In fact, it’s so successful in creating behavioral and lifestyle changes, it had earned the recognition from the Centers for Disease Control (CDC) as a diabetes prevention program.
In addition to helping, you implement the healthy habits needed for transformational weight loss, MetaLife also includes a unique supplement regimen by Aceva. These proven supplements help you regulate the hormones in your body that are essential for weight loss success. The result? Reduced cravings, increased energy and 24-hour fat burning.
On top of this, your entire journey through the program is closely monitored by your personal health coach! This ensures you are losing fat – not muscle – which is key to sustaining weight loss over time.
Whether you have 20 pounds or 200 pounds to lose, AlignLife Will develop a customized program to help you achieve your goals. LEARN MORE >
While there are many ways to help improve posture, regular chiropractic care gives you the tools to succeed with proper
Chiropractic care for athletes does more than help with sports injuries. It also helps with injury prevention, sports performance, and
Preventive or regular chiropractic care offers many health benefits that go beyond pain management. Good spine health also boosts overall
At AlignLife, we customize programs for the individual needs of the patient. The good news is that initial consultation is complimentary. During the consultation, you will meet the doctor to discuss your concerns and your health goals. Your doctor will listen, gather data, and go over the recommended evaluations and the estimated costs. At AlignLife, all patients are educated about their condition and about the process of correcting the problem enabling them to be empowered to make the best decision for their health.
AlignLife is not about giving adjustments. AlignLife is about creating outcomes. During your initial visits to AlignLife, we will take the time to understand your complaint and your health goals. You may want to run a triathlon or you may just want to make it through the work day without pain. Regardless of the outcome you desire, AlignLife is about helping you experience greatness in life. Come to AlignLife with the outcome you want to acheive and let our clinicians evaluate you and design a program to help you reach your goals.
AlignLife provides a full spectrum of natural health services from custom nutrition programs based on laboratory testing, to weight loss, to advanced chiropractic care. The weight loss system at AlignLife is one of the only weight loss systems in the world approved by the United States government (Center for Disease Control) as a Diabetes Prevention Program due to the documented outcomes we have achieved on a mass scale. Some AlignLife Centers provide the service on-site and some centers provide it as a virtual service. However, all AlignLife Centers can provide you with the last weight loss program you will ever need.
At AlignLife, we customize programs for the individual needs of the patient. The good news is that the initial consultation is complimentary. During the consultation, you will meet the doctor to discuss your concerns and your health goals. Your doctor will listen, gather data, and go over the recommended evaluations and the associated costs. At AlignLife, all patients are educated about their condition and about the process of correcting the problem enabling them to be empowered to make the best decision for their health.
AlignLife is not about giving adjustments. AlignLife is about creating outcomes. During your initial visits to AlignLife, we will take the time to understand your complaint and your health goals. You may want to run a triathlon or you may just want to make it through the work day without pain. Regardless of the outcome you desire, AlignLife is about helping you experience greatness in life. Come to AlignLife with the outcome you want to achieve and let our clinicians evaluate you and design a program to help you reach your goals.
AlignLife provides a full spectrum of natural health services from custom nutrition programs based on laboratory testing, to weight loss, to advanced chiropractic care. The weight loss system at AlignLife is one of the only weight loss systems in the world approved by the United States government (Center for Disease Control) as a Diabetes Prevention Program due to the documented outcomes we have achieved on a mass scale. Some AlignLife Centers provide the service on-site and some centers provide it as a virtual service. However, all AlignLife Centers can provide you with the last weight loss program you will ever need.
AlignLife Centers are the most advanced chiropractic centers available because we do comprehensive objective testing, from x-ray, to body composition testing, to laboratory analysis. The reason we do these tests is because we refuse to guess about your health. The x-rays help us to pinpoint the problem areas in your spine and it tells us if you have any advanced decay in your spine which will alter the programs that we provide you. We do body composition testing because almost 70% of Americans are either overweight or obese and we have programs to assist in improving body composition. We provide laboratory testing because most patients are chronically inflamed and have immune dysfunction. We feel it is important to understand the entire picture of your health so we can make chiropractic, nutrition, and lifestyle recommendations to get you to reach your goals faster and more cost effectively.
BlueCross BlueShield, Medicare, PEBA
No. X-rays are not mandatory at our AlignLife clinic unless your chiropractor requests one due to something that was found during your examination. AlignLife doctors use x-rays to help us better understand the root cause of symptoms, how long it has been an issue, and more. This information helps your AlignLife team create the most cost-effective care plan to meet your health goals and will also help you get better results faster. As always, what you choose to do is ultimately in your hands. We simply give you the information and our best recommendations for success.
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!