Natural Remedies for the Common Cold
First, you notice a little scratch in your throat. Maybe you feel a little more tired than usual. Then the fever and chills creep in.
First, you notice a little scratch in your throat. Maybe you feel a little more tired than usual. Then the fever and chills creep in.
Myth: You should start building your natural defenses for cold and flu season in the fall. Reality: Summer is the best time to start boosting
Exciting new research has found that fasting induces the body to create new stem cells and regenerate the immune system to resist illness and disease.
Near the beginning of the pandemic, when COVID-19 began spreading across the United States, former CDC Chief Dr. Tom Frieden went on record saying that
Being a germaphobe can increase your risk of infection Are you a germaphobe that’s constantly using antibacterial soap or hand sanitizer to clean your
While your immune system helps your body fight off illness and disease, it needs your help to work properly! Finding out exactly what your immune
Whether you’re deciding to stay home or whether you’re still going out doing your activities of daily living, Dr. Kevin Day, AlignLife of Warsaw, shares
Absolutely. But in order to understand how chiropractic can help, let’s talk about some of the basics of cold and flu (influenza) season. Influenza A,
Americans don’t get enough sleep to stay healthy! Only about one in four gets a full 8 hours of sleep. Yet research shows that a
The steps you take now to get your family ready for winter will help everyone avoid colds, earaches, flu and days missed at school or work.
