15 Immune Boosting Habits to Add to Your Morning Routine
Start your day strong by adding these simple immune-boosting habits to your morning routine! From energizing stretches to nutrient-packed leafy greens and smoothies, discover easy ways to power up your mornings and keep your immune system in top shape. Cozy autumn is here, bringing us crisp air, crunchy leaves, and…colds. Whether you tend to get a case of the sniffles or full-blown influenza, protecting your immune system now is the key to preventing these set-backs throughout the cold and flu season. But how? Sometimes, the best ways to support your health are the simplest. Daily habits play a huge role in keeping your immune system in top shape, and in this blog, we’ll share some