Breakfast
Cranberry and Black Walnut Scones
Boost overall health and immunity by eating scones? Find out how the ingredients you choose can make all the difference, and get the recipe too.
Boost overall health and immunity by eating scones? Find out how the ingredients you choose can make all the difference, and get the recipe too.
Here is a new twist on a holiday favorite that you simply have to try! It calls for adding tasty and healthy ingredients such as apples and pecans to traditional
If you planted a summer garden, you might have an overabundance of tomatoes covering your kitchen counters. Who knew having too many delicious tomatoes could be a thing!? Other than
Looking for a healthier twist on the classic loaded baked potato? Look no further than loaded sweet potatoes! This Chicken & Veggie Stuffed Sweet Potato recipe is a delicious and
Green smoothies are a fantastic way to get your greens! But we get that not everyone loves greens and some (kids especially) are turned off by the green color. Here’s
Zucchini noodles are a great pasta swap when you’re trying to go gluten-free. Plus, cutting out starchy pasta is a great way to save on calories and create a more
What?!? You didn’t know you could cook with lavender? ME EITHER! I bought a package of lavender awhile back aspiring to make lavender ice cream but just never seemed to
Again this rogue bag of dried lavender in my baking cupboard is inspiring me. This lavender lemonade recipe is a refreshing twist on a classic for some interesting flavor notes
If you haven’t tried Kale Chips, you’ve been missing out. Not only is kale one of the most nutrient-dense foods on the planet (dark leafy green alert!), it’s also delicious.
Whether you consciously do it or not, your brain files everything you eat into categories of how likely you are to eat it again. Some recipes get grouped in the
Looking for some recipes that will help you with your weight loss goals in the New Year? Try this MetaLife-approved recipe from Dr. Shonna Babrow-Goodrich, Nutrition Integration Consultant and Health
Looking for a healthy appetizer to share at your next party or delicious weekday snack? Give homemade hummus a try! A popular Middle Eastern dip, hummus is packed with vitamins
For a delicious and healthy change of pace in the morning try these nutrient-rich breakfast tacos, which use no processed meats and are made with healthier wheat tortillas and homemade
If you’re looking to mix up your grains, look no further than quinoa. This seed can be cooked and used in place of grains and contains all essential amino acids,
Celebrate Summer with a Salsa Party Don’t let summer sneak away without introducing your friends to healthy, great-tasting, nutrient-packed food, and the kind of exercise that puts a smile on
Instead of loading up on sugary sodas, teas, and lemonade this summer, make this delicious, refreshing, patriotic-themed, fruit-infused water that will have everyone raving. It’s fun and easy to put
Put a fun spin on your dish to share at this year’s 4th of July party with a patriotic fruit & cheese tray. Not only is it quick and easy
Looking for a quick and delicious meal that will satisfy the whole family? These Sweet and Savory BBQ Chicken Tacos are the perfect answer. Packed with flavor, easy to make,
Try this easy 8-ingredient, gluten- and dairy-free recipe that takes a classic favorite and puts a healthy spin on it with Banana Oat Pancakes. Pancakes are a breakfast favorite no
Skip the fryer and mix up one of your kid’s favorite breakfast cereals into a delicious crispy coating for this oven-crusted alternative to fried chicken. Ingredients 4 boneless, skinless chicken
There’s nothing better than a nice cup of hot chicken broth or soup when you’ve been sick. Now you can enjoy your own homemade chicken broth and realize the many
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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