We love recipes that you can easily twist and change to make your own. It’s safe to say this egg frittata recipe falls firmly in this category and is oh-so-delicious! Packed with protein for a hearty breakfast, lunch, snack or dinner (no one puts eggs in a corner), you can
If you’re looking to shake up your dinner routine with something that’s both flavorful and fun to make, these Chicken Apple Kabobs are the way to go! This Sweet and Spicy Chicken Apple Kabob recipe is the perfect blend of juicy chicken and crisp, sweet apples, all kicked up a
Elevate your next meal in nutrients and flavor with this Shrimp Avocado Quinoa Bowl recipe. Indulge your taste buds in a burst of freshness with our Shrimp Avocado Bowl featuring a zesty Avocado Lime Dressing. This recipe is a treat for your senses and a nutritious and satisfying meal that’s
This pineapple grilled chicken recipe is guaranteed to check all the boxes for kids and parents alike. Plus, it is extremely easy to make for a quick, weeknight dinner. There’s nothing more refreshing than the sweet taste of pineapple. But its mouth-watering flavors aren’t its only claim to fame. Pineapple
Salmon cakes are quick and easy to make and a great way to add nutrient-dense foods to your healthy meal plan options. This superfood recipe checks two boxes in the healthy-eats arena as salmon has many health benefits. Plus, these veggie-packed salmon cakes are delicious and freezer-friendly! Health benefits of
Looking for a healthy snack food the whole family can love? Try out pumpkin seeds! Breaking the salty snack food habit is one of the hardest parts of healthy eating, and getting children to give up salty snacks is almost impossible. But now you can replace them with a munchy-snack
Keep adding Vitamin C to your meal plans with this tasty, summer-inspired Summer Berry Grilled Chicken Salad that is high in Vitamin C and bursting with color. Overflowing with juicy oranges, fresh strawberries, plump blueberries, and ruby raspberries, this gluten-free salad is sure to become a family favorite. Not only
Adding more fruits and vegetables to your weekly meal plan doesn’t have to be boring. In fact, it’s quite the opposite. Making fruits and vegetables the star (if not 100% focus) of your meal means more colors, more flavors, and tons of immune- and energy-boosting ingredients. This grilled eggplant veggie
Trying to eat healthy, but still love your chocolate? Make this tasty avocado brownie recipe that is rich and fudgy plus gluten-free and dairy-free! This brownie recipe also uses avocado instead of butter and oil, making them heart-healthy and nutritious (just don’t eat the whole pan at once)!
Here is a new twist on a holiday favorite that you simply have to try! It calls for adding tasty and healthy ingredients such as apples and pecans to traditional cornbread stuffing, and results in a taste that will have dinner guests asking for seconds. If you like a bit
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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