Breakfast
Egg Frittata with Mushrooms & Red Pepper Recipe
We love recipes that you can easily twist and change to make your own. It’s safe to say this egg frittata recipe falls firmly in this category and is oh-so-delicious!
We love recipes that you can easily twist and change to make your own. It’s safe to say this egg frittata recipe falls firmly in this category and is oh-so-delicious!
If you’re looking to shake up your dinner routine with something that’s both flavorful and fun to make, these Chicken Apple Kabobs are the way to go! This Sweet and
Elevate your next meal in nutrients and flavor with this Shrimp Avocado Quinoa Bowl recipe. Indulge your taste buds in a burst of freshness with our Shrimp Avocado Bowl featuring
This pineapple grilled chicken recipe is guaranteed to check all the boxes for kids and parents alike. Plus, it is extremely easy to make for a quick, weeknight dinner. There’s
Salmon cakes are quick and easy to make and a great way to add nutrient-dense foods to your healthy meal plan options. This superfood recipe checks two boxes in the
Looking for a healthy snack food the whole family can love? Try out pumpkin seeds! Breaking the salty snack food habit is one of the hardest parts of healthy eating,
Keep adding Vitamin C to your meal plans with this tasty, summer-inspired Summer Berry Grilled Chicken Salad that is high in Vitamin C and bursting with color. Overflowing with juicy
Adding more fruits and vegetables to your weekly meal plan doesn’t have to be boring. In fact, it’s quite the opposite. Making fruits and vegetables the star (if not 100%
Trying to eat healthy, but still love your chocolate? Make this tasty avocado brownie recipe that is rich and fudgy plus gluten-free and dairy-free! This brownie recipe also uses avocado
Here is a new twist on a holiday favorite that you simply have to try! It calls for adding tasty and healthy ingredients such as apples and pecans to traditional
If you planted a summer garden, you might have an overabundance of tomatoes covering your kitchen counters. Who knew having too many delicious tomatoes could be a thing!? Other than
Zucchini noodles are a great pasta swap when you’re trying to go gluten-free. Plus, cutting out starchy pasta is a great way to save on calories and create a more
What?!? You didn’t know you could cook with lavender? ME EITHER! I bought a package of lavender awhile back aspiring to make lavender ice cream but just never seemed to
If you haven’t tried Kale Chips, you’ve been missing out. Not only is kale one of the most nutrient-dense foods on the planet (dark leafy green alert!), it’s also delicious.
Try this easy 8-ingredient, gluten- and dairy-free recipe that takes a classic favorite and puts a healthy spin on it with Banana Oat Pancakes. Pancakes are a breakfast favorite no
Everyone loves a good vegetable medley (if they are seasoned right)! This dish is sure to impress even the pickiest eaters in your family. Just toss some Italian dressing mix
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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Chicago, IL 60612-1577
