Who says you can’t have your cake and eat it too? This easy strawberry shortcake recipe is not only delicious, but it’s also a great way to sneak some extra nutrients into your diet. Packed with nutritious ingredients, these strawberry shortcakes will make your taste buds and your body happy!
A guilt-free pumpkin pie recipe that packs in the flavors without the added calories. Pumpkin pie is an all-time favorite Thanksgiving dessert. And while the pumpkin itself is nutritious, the crust, milk, and added sugars are not. In fact, many pumpkin pie recipes can completely blow your calorie totals for the
If you’ve ever traveled to the land of magical mouse ears, you know the frozen pineapple dole whip is a treat you don’t want to miss. Lucky for you, a great deal on pineapples at the grocery store the other day left us with an extra pineapple just waiting to
Packed with Vitamin C and easy to make with only six quick ingredients, these frozen orange pops are sure to be a family favorite all around. This is also a great snack to help combat cold and flu season, calm a sore throat, or enjoy as a sweet treat on
Trying to eat healthy, but still love your chocolate? Make this tasty avocado brownie recipe that is rich and fudgy plus gluten-free and dairy-free! This brownie recipe also uses avocado instead of butter and oil, making them heart-healthy and nutritious (just don’t eat the whole pan at once)!
Who knew chocolate pudding could be good for you?! This Chocolate Peanut Butter Avocado Pudding is nutrient-dense and immune-boosting all at once. Here are some of the nutrition facts you can spout off to impress even your most health-conscious friends about this tasty dessert. Chocolate provides antioxidants and magnesium. Bananas
Ginger is a versatile herb with lots of health benefits and fond memories of family holidays. And here’s a great gingerbread recipe too.
This magical recipe will fool everyone who drinks it. I had numerous children in my neighborhood tell me that it was the best ice cream shake they ever had. If they knew how healthy it was or what was actually in it, they would have never tried it! This
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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