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Choose the right cooking fats

Even the healthiest fats can become major health hazards if they are used as cooking fats. Find out how to use cooking fats and oils safely.

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What to do with turnips

Turnips! They’re here every fall, but most of us don’t know what to do with them. Here are some easy and tasty ideas even kids will go for.

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Beat ADHD without prescription drugs

About 5.4 million children in America have been diagnosed with ADHD and most are on drugs with hair raising side effects. Learn to beat ADHD naturally.

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