Your Comprehensive Guide to Vitamin D
Much has been written about vitamin D, but here is a comprehensive guide to vitamin D for those just starting their journey. Don’t forget to bookmark it.
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About AlignLife
The #1 Source for Natural Health Care
Our Mission
AlignLife’s mission is to help patients and their families enjoy lives of optimal vitality. At a time when people are exposed to more information than ever before and ask smart questions that lead to educated healthcare decisions, AlignLife is here to help.
With an integrated approach that addresses the cause of symptoms and a customized treatment plan to help you reach your life’s goals, AlignLife partners with patients to support them in achieving all their life goals.
Our Promise To You
- We will focus on finding the cause of your problem.
- We will treat you as we would treat our own families.
- We will educate and empower you but allow you to make your own healthcare decisions.
- We will help you with your healthcare concerns and if we can’t, we will find someone who can.
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Natural Health Articles from AlignLife
10 New Year’s Resolutions for a Healthier You
What could be better for you than New Year’s resolutions that will bring health and harmony to your life? Here’s a list to help you get started.
Lower your blood pressure with yoga
A third of the population has high blood pressure, and is at risk for several other diseases. Learn how to lower blood pressure with yoga.
Wake Up to Breakfast Tacos
For a delicious and healthy change of pace in the morning try these nutrient-rich breakfast tacos, which use no processed meats and are made with healthier wheat tortillas and homemade pico de gallo. While the recipe is not a strictly…
Guilt-Free Pumpkin Pie
Pumpkin pie is an all-time favorite Thanksgiving dessert. And while the pumpkin itself is nutritious (pumpkin is rich in fiber and potassium plus other key nutrients like calcium, iron, vitamin C, and B vitamins), the crust, milk and added sugars…
Roasted Garlic Parmesan Carrots
Young or old, picky eater or willing-to-try anything, these roasted garlic parmesan carrots are a win for any dinner table, family holiday, or as a dish to share with friends. The best part about it, they are super simple to…
9 Tips to Winterize the Whole Family
The steps you take now to get your family ready for winter will help everyone avoid colds, earaches, flu and days missed at school or work.
5 Secret Causes of Belly Bloat
Belly bloat is a common cause of misery for millions of people, but it doesn’t have to be. Here are the secrets for making belly bloat go away.