Hot sun, hot sand, hot dogs, hot… joints? The sizzling joys of summer can also bring inflamed joints and arthritis flare-ups if you’re not careful. Here are our top tips for managing arthritis and joint pain this summer. From excessive heat to increased humidity to dehydration, the summer season poses
Sciatic pain shouldn’t keep you from living a life you love. Keep reading to learn how to get lasting sciatica pain relief, return to your normal activities, and reach your best level of health Along with low back pain, sciatica pain is one of the most common pain conditions that
A chiropractic adjustment, also known as a spinal manipulation, is one of the primary techniques used by AlignLife chiropractors to treat a variety of musculoskeletal conditions, including back pain, neck pain, headaches, and sciatica. Chiropractic care is a non-invasive, drug-free approach to healing and restoring the body’s natural function. But
We are living in the digital age. And with all the conveniences our modern lifestyle brings, there are also a few health hurdles we are still learning to manage. One of the most common: tech neck (also known as text neck). If you’ve ever spent too much time looking down
Get neck pain relief with these easy-to-do neck stretches and exercises. An aching neck can make it feel nearly impossible to focus on your priorities and even do daily tasks. Yet, neck pain has become one of the most common pain issues that Americans push through every day. While many
Wouldn’t it be nice if there was an official playbook for raising healthy kids? Unfortunately, there is no secret to perfect parenting, but there is a secret weapon that can help you support your child’s wellness and healthy development: pediatric chiropractic care (also known as family chiropractic). Chiropractic for kids
It’s that time of year when head pain and pressure from sinusitis and spring allergies can get the best of you. You’re not alone in the struggle either. More than 35 million Americans suffer from some form of sinusitis. And, it can dim the joys of spring no matter what
There’s nothing like a nagging ache in your knee to make you feel old and tired. Thankfully, we can help you get knee pain relief and add a boost of energy to your life with these simple tips. Aside from keeping you from doing the things you enjoy, knee pain
Foot pain has a way of stopping you in your tracks. Especially if you’re experiencing the frustrating and often excruciating pain of plantar fasciitis. About 1 in 10 people can expect to have plantar fasciitis in their lifetime. This painful foot condition not only limits your ability to move with
Are you letting nagging foot pain keep you off your feet? There could be more at risk than sole discomfort. It could be impacting your energy levels and causing unnecessary fatigue. Your feet are your foundation. Keeping them in good shape is necessary for balance, posture, and mobility no matter
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
AlignLife Systems
2045 W Grand Ave Ste B
PMB 68793
Chicago, IL 60612-1577
