Gut Health, Digestion, and Nutrient Deficiencies
Gut health is more than digestion. It’s the key to combating nutrient deficiencies for all ages. Whether you’re a wellness aficionado or just starting on the path to healthy living, you’ve probably heard the term, “gut health.” The focus on gut health as the crux for whole-body health has taken the world by storm over the past few years. But, the concept isn’t new. Even thousands of years ago, our ancestors knew how important food and digestion were to our health – as well as how imbalances in the gut were often at the root of seemingly unrelated health issues. Today, the quest for a balanced gut microbiome continues. But what exactly is gut health,
