by alignlife alignlife | Sep 27, 2022 | Child Health, Food & Nutrition, Healthy Habits
October is all about Halloween fun! Costumes are planned. Pumpkins are being carved. Haunted houses and family-friendly spook nights are on the schedule. You may even put a few decorations out. But if you ask any kid (or kid at heart), they’ll tell you candy is the...
by alignlife alignlife | Jul 21, 2022 | Digestive Health, Food & Nutrition
[vc_row][vc_column][vc_column_text] “Gluten-free” is no longer a term used only by the Celiac community. Now, gluten-free foods and diets have become popular among those with digestive problems, chronic pain and inflammation, and thyroid issues, plus those looking to...
by alignlife alignlife | Jun 14, 2022 | Exercise & Fitness, Joint Pain & Inflammation
Having tight and stiff joints can feel like being trapped in your own body. If you want to move with ease or achieve higher athletic goals, then it might be time to start focusing on mobility. Sometimes the key to improving your flexibility is not just about being...
by Dr. Joe Clarino JoeClarino | Jun 12, 2022 | Chiropractic, Neurological
Research has found that the gut and the brain are actually connected! The information highway connecting the two is called THE VAGUS NERVE, aka Cranial Nerve X. The super-powerful nerve meanders throughout your body, connecting your brain to the rest of your organs,...
by alignlife alignlife | Jun 12, 2022 | Joint Pain & Inflammation
If you’ve ever dealt with chronic inflammation, you know that it’s not something you want to live with long-term. Thankfully, whether you’re dealing with rheumatoid arthritis, fighting inflammation due to an autoimmune disease, or are an athlete trying to train to the...
