Is stress behind your weight gain?
Stress is commonly associated with weight loss, and those of us who are a little chubby are often secretly hoping for a stressful episode to help us shed a few
Stress is commonly associated with weight loss, and those of us who are a little chubby are often secretly hoping for a stressful episode to help us shed a few
The body’s capacity for detoxification of environmental pollutants is not endless. Daily our exposure to toxic substances is on the rise as new materials and substances are synthesized in chemical
(Health Secrets) Shampoos, lotions, powders and other children’s toiletries fall under the regulations that control cosmetics. The FDA is not required to test their safety. The only way to be
Vitamin C may not be so humble after all. It is one of the safest and most effective nutrients, and it does much more than lessen the severity of the
Many consumers are familiar with the potential health hazards of plastic containers for foods and beverages. Harmful chemicals can leach into the foods or liquids stored in these containers and
As far back as 2007, the prestigious Harvard Health Letter reported that regular soap and water is just as effective at cleansing hands of bacteria as antibacterial soap or hand
Hyperhidrosis is the medical term for excessive sweating. According to the National Institutes of Health, excessive sweating affects up to three percent of the United States population. Despite its seeming
Several age-old remedies exist to heal lungs and throat while relieving a nagging cough. Here are the six top remedies that heal lungs and throat, including two popular European medicinal
Calcium makes brittle bones! Are you thinking “How can that be? I was told to drink three glasses of milk to get the calcium I need for strong bones…how did
If you have asthma and/or Chronic Obstructive Pulmonary Disease (COPD) you probably spend a lot of time using various inhalers and nebulizers. Many times these contain glucocorticoids (steroids). Some of
Toxic metal in multivitamins? We tend to think that some is good but more is better. But thinking like could be harmful to your health when it comes to picking
Some of us remember the ‘salad bar’ syndrome of the 1980’s caused by sulfite sprays used on vegetables to keep them ‘fresh’ longer. All of a sudden the throat and
Accidentally eating gluten can produce overwhelming results. Here are 5 remedies to stop the intense pain and giant thirst.
Research by the Environmental Protection Agency (EPA) has found that indoor air quality is two to five times as bad as the air outdoors or even more. In some instances,
Did you want to take advantage of the long summer days – enjoy the barbecues, fireworks, road trips, and everything that summertime offered – but it seemed that the more
In part1 and part 2 of this series on understanding pH, we discussed the role of chewing and the role of the stomach. While those are the most important parts of the discussion,
(Health Secrets) It is time for understanding pH. Acidity and alkalinity (pH) are popular topics in natural health circles these days, but people would do better have a true understanding
Even if you do yoga, meditate and perform other stress-reducing activities, calm may allude you. Instead of getting a prescription for Xanax, try a natural alternative for relaxing with one
An estimated one in three adults in the United States is dealing with arthritis. Although many of us associate arthritis with aging, almost two-thirds of people suffering from arthritis have
Eating beets can significantly lower blood pressure within an hour, and keep it down all day, according to a UK study. It seems that beets could be a gentler alternative to blood
The average temperature of the human body is no longer 98.6 (F). This often quoted average was determined in the nineteenth century, but a more recent study has reported an
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
AlignLife Systems
2045 W Grand Ave Ste B
PMB 68793
Chicago, IL 60612-1577
