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Search Results for: avocado recipe

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Avocado deviled eggs with greek yogurt

Healthy Avocado Deviled Eggs

Appetizers, SnacksBy Kimberly WeaverMarch 16, 2021Leave a comment

If you love deviled eggs, it doesn’t get any better than this. This healthy deviled egg recipe swaps the mayo with two nutrient-dense ingredients that your body will love! Deviled eggs are a perfect treat to take to holiday dinners (Easter brunch and Mother’s Day are two of my favorites for these). You can also…

Chicken Avocado Salad with Roasted Asparagus

Chicken, Dinner, Salads, View All RecipesBy Kimberly WeaverFebruary 9, 2021

Fresh, salty, and oh so delicious are the makings of this delectable, healthy grilled chicken salad. Plus, its ingredients are packed with amazing health benefits and three foods listed on the Clean Fifteen list. Here are a few reasons we’re loving this filling, nutrition-packed dish: Asparagus is a natural diuretic and a great source of…

Fudgy Avocado Brownies

Dairy Free, Desserts, Gluten Free, View All RecipesBy Kimberly WeaverJanuary 21, 2021

Trying to eat healthy, but still love your chocolate? Make this tasty avocado brownie recipe that is rich and fudgy plus gluten-free and dairy-free! This brownie recipe also uses avocado instead of butter and oil, making them heart-healthy and nutritious (just don’t eat the whole pan at once)!       Original recipe from detoxinista.com   …

Chocolate Peanut Butter Avocado Pudding

Dairy Free, Desserts, Snacks, View All RecipesBy Kimberly WeaverJanuary 16, 2021

Who knew chocolate pudding could be good for you?! This Chocolate Peanut Butter Avocado Pudding is nutrient-dense and immune-boosting all at once.  Here are some of the nutrition facts you can spout off to impress even your most health-conscious friends about this tasty dessert.  Chocolate provides antioxidants and magnesium. Bananas provide Vitamin B6, potassium, fiber…

avocado makes you happy

Why Avocado is Good for the Heart

Food & Nutrition, General WellnessBy Paul FassaJanuary 10, 2021

The avocado could be the crown jewel in a healthy plant centered diet, even though it is not a vegetable.  Learn what it can do for you.

Vegetarian breakfast bowl with greens: spinach, arugula, avocado, seeds and sprouts

Eat Your Greens: They Do Your Body Good

Food & NutritionBy Kimberly WeaverJanuary 4, 2021

How many times have you been told (or said to your kids) “eat your vegetables”? Probably more than you can count. While we all inherently know that eating fruits and vegetables is good for us, how they actually impact our bodies isn’t as commonly talked about. That said, here are seven great reasons to load…

Woman in Holiday Sweater eating cookies and drinking hot chocolate

10 Healthy Tips to Survive the Holidays

Food & Nutrition, Healthy HabitsBy Kimberly WeaverDecember 1, 2020

While the holidays may look different for many this year, one thing that won’t be different is the food. Rich appetizers, homemade favorites, and mouth-watering desserts are a staple in many homes over the holiday season. That’s why it’s easy to over-indulge if you aren’t careful. Fending off those extra calories may be easier than…

woman working out looking for answers to inflammation

Seven Ways to Reduce Inflammation in the Body Fast

InflammationBy Kimberly WeaverJune 30, 2020

If you’ve ever dealt with chronic inflammation, you know that it’s not something you want to live with long-term. Thankfully, whether you’re dealing with rheumatoid arthritis, fighting inflammation due to an autoimmune disease, or are an athlete trying to train to the next level, some simple lifestyle changes can help you fight inflammation in your…

veggie-packed salmon cakes with avocado salsa

Veggie Packed Salmon Cakes

Appetizers, Dinner, Fish & Seafood, Gluten Free, Kid-Friendly, View All RecipesBy Kimberly WeaverJune 26, 2020

Salmon cakes are quick and easy to make and a great way to add nutrient-dense foods to your healthy meal plan options. This superfood recipe checks two boxes in the health-eats arena as salmon has many health benefits. Plus it’s delicious and freezer-friendly! Health benefits of salmonn Salmon is packed with heart-healthy Omega 3 fatty…

tuna salad stuffed avocado recipe

Tuna Salad Stuffed Avocado

Appetizers, articles, Dairy Free, Dinner, Fish & Seafood, Lunch, View All RecipesBy Kimberly WeaverSeptember 24, 2019

When it comes to a healthy meal, this one checks off a lot of boxes: low carb, dairy-free, gluten-free, high in protein… and it’s a great source of healthy fats. Better yet, it’s a meal that will leave you feeling full longer so that means you’re less likely to grab for those sugary, keep-you-going snacks.…

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