How Chiropractic Can Help You Get Better Sleep
Using chiropractic for sleep issues may not seem like the obvious choice, but it can help address many of the common underlying causes of insomnia, sleep apnea, nighttime anxiety, and more. You know that a good night’s sleep is the foundation for an energized, productive day. But did you know that sleep is one of the key factors in how healthy we are? Without enough quality sleep, our bodies and minds struggle to function at their best. Beyond leaving us sluggish and irritable, poor sleep can lead to a range of more complicated health issues, from brain fog and mood swings to health problems such as weakened immune function and chronic diseases. Millions of Americans