Detoxification
7 Ways to Detox & Balance Hormones
Do you feel like you’re on a never-ending hamster wheel when it comes to losing weight or achieving your other health goals? Do you try your best to eat right
Do you feel like you’re on a never-ending hamster wheel when it comes to losing weight or achieving your other health goals? Do you try your best to eat right
Popular diets like The Paleo Diet, The Mediterranean Diet, and Whole 30 all have one main thing in common: clean eating. Here’s why along with some easy tips to get
Check out these five proven workouts to help your body sweat out toxins and function at its best level of health. The Romans, Turks, Native Americans, and Scandinavians all have
Ever felt a little strange after leaving the chiropractor’s office? What you experienced may have been a toxin release. Don’t worry – toxin release is a normal process that occurs after
This is still one of my favorite catchy tunes. It’s a great song by Justin Timberlake, but unfortunately “Bring sexy back” isn’t as easy as belting out some lyrics to
The human body contains 60 to 70% water. The brain contains 70% water, and the lungs are 90% water. But these organs are not static. Water moves in and out
While high levels of mercury are often found in large species of fish, a more important factor to consider is the relative amount of selenium the fish contains. Selenium, also
The body’s capacity for detoxification of environmental pollutants is not endless. Daily our exposure to toxic substances is on the rise as new materials and substances are synthesized in chemical