Grab these 25 heart-healthy foods on your next trip to the grocery store to help protect your heart, lower cholesterol, improve blood pressure, boost circulation, and more.  Protecting yourself against America’s number one killer – heart disease – can seem like a huge undertaking. But what if your next bite could help protect your heart for years to come? It’s true! Every meal is an opportunity to nourish your heart, boost your circulation, and support healthy blood pressure and cholesterol levels. By making the right choices at the dinner table, you can significantly reduce your risk of heart disease and feel more energized and balanced along the way. So, ready to show your heart some