15 Holiday Stress Busters that Help You Destress and Smile
Ever get stressed just thinking about the holidays? You’re not alone! With all the added demands – the extra cooking, shopping, cleaning, and celebrations – the holidays can push even the most accomplished host beyond what they can handle. On top of that, continued levels of high stress or chronic stress can make you sick! That’s why we’ve compiled a list of some of the best holiday stress busters to help you destress and make your time with family and friends stress-free, but first let’s unpack some causes of holiday stress and common symptoms you may experience. Common Symptoms of Holiday Stress Holiday stress is real and can definitely take a toll on your health and
