We are excited to announce our expansion of the greater Charleston area. Give a big welcome to Dr. Brian Bord and his team from AlignLife Nexton.
Looking for a way to serve healthy stuffing that tastes great? Nothing beats apple pecan cornbread stuffing, and it’s easy to make it gluten-free.
Exciting new research has found that fasting induces the body to create new stem cells and regenerate the immune system to resist illness and disease.
We are thrilled to welcome Dr. Mac Gearheart and his team to the AlignLife Franchise. He joins as our third clinic in Indiana and we can’t wait to see the impact he will have on the people of Fishers!
We couldn’t be happier to welcome Dr. Jack Nolle and his team to the AlignLife Franchise. We strive to impact the health goals of as many people as possible and Dr. Nolle will help us accomplish that in Reno, Nevada.
If you are not drinking enough water, a chain reaction is set off that can lead finally to total shut down of the body. Use these tips consume more water.
When you have a stuffy nose, don’t head for the nearest drug store. Instead, walk out to the kitchen for some quick natural relief.
If you planted a summer garden, you might have an overabundance of tomatoes covering your kitchen counters. Who knew having too many delicious tomatoes could be a thing!? Other than sharing your love of fresh tomatoes with friends (always a crowd-pleaser), making a homemade marinara sauce is a great way to put a lot of…
Allergy season has sprung back to life! Want to reduce your symptoms without medication? Try out these 7 REAL foods with mucus-fighting powers. #1: Radish Radish contains enzymes that can literally dissolve mucus in our bodies and help fight allergies with anti-inflammatory properties #2: Garlic Garlic also contains enzymes that can dissolve mucus in our…
Trying to defeat high blood pressure and inflammation? Adding plenty of vegetables to your diet on a regular basis can help get blood pressure under control without producing side effects. As you peruse the produce counter, be sure to pick up a bunch of celery, a vegetable that has been known to fight high blood…