Fight fatigue and reclaim your energy naturally without caffeine or quick fixes. These 7 effective remedies will help you optimize nutrition, manage stress, improve sleep and more.   Fatigue is a silent thief.  While feeling tired has become a daily norm for so many of us, this constant running on empty is robbing us of productivity, good moods, and the simple joys of everyday life.  While it may seem impossible to ever really catch up on sleep or feel on top of your to-do list, there is hope! Managing your energy levels is possible – and you don’t need to rely on endless cups of coffee, sugary energy drinks, or synthetic supplements to feel more awake.