Shrimp Avocado Quinoa Bowl with a Creamy Avocado Lime Dressing
Elevate your next meal in nutrients and flavor with this Shrimp Avocado Quinoa Bowl recipe. Indulge your taste buds in a burst of freshness with our Shrimp Avocado Bowl featuring a zesty Avocado Lime Dressing. This recipe is a treat for your senses and a nutritious and satisfying meal that’s quick and easy to prepare. […]
Quinoa with broccoli and cauliflower
If you’re looking to mix up your grains, look no further than quinoa. This seed can be cooked and used in place of grains and contains all essential amino acids, making it a good source of protein. Pairing with broccoli and cauliflower gives this bowl a fresh crunch and adds vitamin C, folate, and cancer-protective […]
Substituting Brown Rice Lowers Risk of Diabetes
Replacing white rice with brown rice and whole grains could dramatically reduce the risk of developing type 2 diabetes says recent research from Harvard Medical School in Boston. This study was prompted by the general increase in the amount of white rice in Western diets. Studies in Asian societies, where diets traditionally include more white […]
