by Dr. Joe Clarino JoeClarino | Apr 25, 2022 | Chiropractic, Low Back Pain, Neck Pain
If someone’s ever told you to stand up straight or if you have ever looked in a mirror and noticed that you look a little slouched, you may be suffering from bad posture. Poor posture can make you look heavier, shorter, or tired. Over time, it can also lead to actual... 
by Dr. Joe Clarino JoeClarino | Feb 21, 2022 | Healthy Habits, Low Back Pain
Low back pain is one of the most common reasons people visit their doctor. In fact, this year alone, it is estimated more than half of the adult population will be affected by low back pain, and more than ten percent will deal with frequent bouts of it. That’s... 
by alignlife alignlife | Feb 20, 2022 | Foot Pain, Low Back Pain
Low back pain is one of the leading causes of missed work for Americans. This really doesn’t come as a surprise though. Studies show that around 50% of working Americans admit to having back pain symptoms each year. And, 80% of adults in America will experience low... 
by alignlife alignlife | May 20, 2021 | Joint Pain & Inflammation, Low Back Pain, Neck Pain
What do you reach for when you have back or neck pain, joint pain, or just an overall achy feeling? If it’s aspirin, ibuprofen, or acetaminophen, it may be time for a change (or at least a quick read of this article for some natural pain relief alternatives). ... 
by Amanda Waltemyer awaltemyer | Jan 21, 2021 | Exercise & Fitness, Low Back Pain
Whether you’re doing weightlifting squats at the gym, lifting your baby’s car seat all day long, or you lift consistently for your day job, you’re at risk of injuring your lower back. Understandably, most people aren’t often focused on technique when they are picking... 
