14 Chiropractic Adjustment Techniques and the Benefits of Each
A chiropractic adjustment, also known as a spinal manipulation, is one of the primary techniques used by AlignLife chiropractors to
Durham NC Chiropractor & Natural Health at Southpoint Crossing
We do things differently at AlignLife, your chiropractor in Durham NC because living the chiropractic life is so much more than getting rid of back or neck pain, it's about living a full, healthy, and active life! Ahora aceptamos nuevos pacientes en inglés y español.
clinic
information
Dr. Isamar Torres
Durham
-
North Carolina
202 W NC 54, Suite 103 Durham, NC 27713
Office Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Monday
8:00AM - 1:00PM / 3:00PM - 6:00PM
Tuesday
8:00AM - 1:00PM / 3:00PM - 6:00PM
Wednesday
8:00AM - 1:00PM / 3:00PM - 6:00PM
Thursday
10:30AM - 1:00PM / 3:00PM - 6:00PM
Friday
CLOSED
why AlignLife
When seeking chiropractic care in Durham, NC, finding a practice that caters to both English and Spanish-speaking patients is essential for inclusivity and accessibility. At AlignLife – Chiropractic & Natural Health Care Center of Southpoint Crossing, we understand the importance of providing comprehensive care to individuals from diverse linguistic backgrounds.
Para los pacientes que hablan español, entendemos la importancia de recibir atención médica en su idioma nativo. En AlignLife Southpoint Crossing, nos enorgullece ofrecer servicios bilingües para garantizar que todos los pacientes se sientan cómodos y comprendidos durante su tratamiento.
Our commitment to bilingual services extends beyond mere communication; it reflects our dedication to providing personalized care that meets the unique needs of each patient, regardless of language barriers.
Nuestro compromiso con servicios bilingües va más allá de la comunicación; refleja nuestra dedicación a brindar atención personalizada que satisfaga las necesidades únicas de cada paciente, sin importar las barreras lingüísticas.
At AlignLife Southpoint Crossing, our team of experienced chiropractors is fluent in both English and Spanish, ensuring seamless communication and understanding throughout your treatment journey. Whether you’re seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues, our bilingual staff is here to provide compassionate care and support.
En AlignLife Southpoint Crossing, nuestro equipo de quiroprácticos con experiencia habla inglés y español con fluidez, garantizando una comunicación y comprensión fluidas durante todo su tratamiento. Ya sea que esté buscando alivio para el dolor de espalda, dolor de cuello, dolores de cabeza u otros problemas musculoesqueléticos, nuestro personal bilingüe está aquí para brindarle atención y apoyo compasivos.
We understand that language should never be a barrier to accessing quality healthcare, which is why we are proud to offer bilingual services to our community in Durham, NC. Whether you prefer to communicate in English or Spanish, you can trust AlignLife Southpoint Crossing to provide exceptional chiropractic care tailored to your needs.
Entendemos que el idioma nunca debería ser una barrera para acceder a atención médica de calidad, por eso nos enorgullece ofrecer servicios bilingües a nuestra comunidad en Durham, NC. Ya sea que prefiera comunicarse en inglés o español, puede confiar en AlignLife Southpoint Crossing para recibir una atención quiropráctica excepcional adaptada a sus necesidades.
Para los pacientes que hablan español, entendemos la importancia de recibir atención médica en su idioma nativo. En AlignLife Southpoint Crossing, nos enorgullece ofrecer servicios bilingües para garantizar que todos los pacientes se sientan cómodos y comprendidos durante su tratamiento.
Our commitment to bilingual services extends beyond mere communication; it reflects our dedication to providing personalized care that meets the unique needs of each patient, regardless of language barriers.
Nuestro compromiso con servicios bilingües va más allá de la comunicación; refleja nuestra dedicación a brindar atención personalizada que satisfaga las necesidades únicas de cada paciente, sin importar las barreras lingüísticas.
At AlignLife Southpoint Crossing, our team of experienced chiropractors is fluent in both English and Spanish, ensuring seamless communication and understanding throughout your treatment journey. Whether you’re seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues, our bilingual staff is here to provide compassionate care and support.
En AlignLife Southpoint Crossing, nuestro equipo de quiroprácticos con experiencia habla inglés y español con fluidez, garantizando una comunicación y comprensión fluidas durante todo su tratamiento. Ya sea que esté buscando alivio para el dolor de espalda, dolor de cuello, dolores de cabeza u otros problemas musculoesqueléticos, nuestro personal bilingüe está aquí para brindarle atención y apoyo compasivos.
We understand that language should never be a barrier to accessing quality healthcare, which is why we are proud to offer bilingual services to our community in Durham, NC. Whether you prefer to communicate in English or Spanish, you can trust AlignLife Southpoint Crossing to provide exceptional chiropractic care tailored to your needs.
Entendemos que el idioma nunca debería ser una barrera para acceder a atención médica de calidad, por eso nos enorgullece ofrecer servicios bilingües a nuestra comunidad en Durham, NC. Ya sea que prefiera comunicarse en inglés o español, puede confiar en AlignLife Southpoint Crossing para recibir una atención quiropráctica excepcional adaptada a sus necesidades.
GALLERY
meet the team
Dr. Isamar Torres
Dr. Isamar Torres or Dr. Isa, is from the Island of Puerto Rico. She pursued her undergraduate studies at the University of Puerto Rico at Cayey before beginning her journey at Sherman College of Chiropractic. She is certified in the Thompson Technique and Torque Release Technique (TRT). Dr. Isa is bilingual, speaking English and Spanish.
She was driven by the passion to serve her community by creating a positive impact and enhancing the well being of those around her. She loves that AlignLife at Southpoint Crossing is a warm and welcoming space where your care is guided by genuine passion for helping others. Dr. Isa is also a proud dog mom to Sunny, and she enjoys experiencing new restaurants in the Triangle area.
La Dra. Isamar Torres es de Puerto Rico. Realizó sus estudios universitarios en la Universidad de Puerto Rico en Cayey y continuó sus estudios en Sherman College of Chiropractic. Está certificada en la Técnica Thompson y TRT. La Dra. Isa es bilingüe y habla español e inglés.
Ella fue impulsada por la pasión de servir a su comunidad creando un impacto positivo y mejorando el bienestar de quienes la rodeaban. Le encanta que AlignLife en Southpoint Crossing el espacio es cálido y acogedor, donde su cuidado está guiado por una pasión genuina de ayudar a los demás. También, la Dra. Isamar Torres tiene un perrito llamado Sunny y le gusta experimentar restaurantes nuevos en el área del triángulo.
WHY NATURAL WELLNESS
Chiropractic
Functional Nutrition Testing
Weight Management
Chiropractic
HELPING YOUR BODY
FUNCTION OPTIMALLY
FUNCTION OPTIMALLY
Many things cause subluxations, from injuries or falls, and even the body’s reaction to chronic stress or toxins. When left untreated, subluxations prevent the brain from communicating effectively with other parts of the body. This can cause various symptoms and be at the root of many health conditions.
AlignLife’s chiropractic care identifies the subluxations that cause back pain and so much more in today’s society, it’s common to wait until physical symptoms appear before seeking the care of a health professional. And once help is sought, traditional treatment often addresses those physical symptoms only. AlignLife’s wellness-based chiropractors treat the cause of symptoms—in many cases, spinal subluxations—without medicine or surgery.
By keeping the spine in proper alignment with regular adjustments, our patients are more resistant to illnesses caused by improper communication between the brain and body. Once the cause of your symptoms is identified, it requires less time and money to correct problems.
Our patients find lasting relief from ailments such as chronic pain, fatigue, insomnia, carpal tunnel, migraine headaches, ADHD symptoms, slow metabolism and so much more.
Imagine trying to listen to an improperly tuned radio station. That’s what it’s like for your brain to communicate with your body with the interference of subluxations. Our chiropractors remove those subluxations, leaving you properly aligned and subluxation-free, so your body can function optimally. LEARN MORE >
Functional Nutrition Testing
IMPROVE YOUR HEALTH WITH FUNCTIONAL LAB TESTING & A NUTRITIONAL PROGRAM DESIGNED FOR YOU
As part of AlignLife’s integrative services, our doctors of chiropractic are able to test and evaluate the state of your nutrition and diet to identify possible problems. They specialize in teaching patients how to improve the quality of their dietary choices with the help of functional lab tests, diet analysis and a customized nutritional supplementation program based on your clinical profile.
This is a fully customized approach—no templates or gimmicks—just the program you deserve that meets your specific needs. LEARN MORE >
Weight Management
AlignLife’s WEIGHT MANAGEMENT SYSTEM
The MetaLife Lifestyle Empowerment Program is a scientifically tested, natural and long-lasting weight management solution that guides you to make an overall shift to better eating habits, regular exercise, and reduced stress. In fact, it’s so successful in creating behavioral and lifestyle changes, it had earned the recognition from the Centers for Disease Control (CDC) as a diabetes prevention program.
In addition to helping, you implement the healthy habits needed for transformational weight loss, MetaLife also includes a unique supplement regimen by Aceva. These proven supplements help you regulate the hormones in your body that are essential for weight loss success. The result? Reduced cravings, increased energy and 24-hour fat burning.
On top of this, your entire journey through the program is closely monitored by your personal health coach! This ensures you are losing fat – not muscle – which is key to sustaining weight loss over time.
Whether you have 20 pounds or 200 pounds to lose, AlignLife Will develop a customized program to help you achieve your goals. LEARN MORE >
HELPING YOUR BODY
FUNCTION OPTIMALLY
FUNCTION OPTIMALLY
Many things cause subluxations, from injuries or falls, and even the body’s reaction to chronic stress or toxins. When left untreated, subluxations prevent the brain from communicating effectively with other parts of the body. This can cause various symptoms and be at the root of many health conditions.
AlignLife’s chiropractic care identifies the subluxations that cause back pain and so much more in today’s society, it’s common to wait until physical symptoms appear before seeking the care of a health professional. And once help is sought, traditional treatment often addresses those physical symptoms only. AlignLife’s wellness-based chiropractors treat the cause of symptoms—in many cases, spinal subluxations—without medicine or surgery.
By keeping the spine in proper alignment with regular adjustments, our patients are more resistant to illnesses caused by improper communication between the brain and body. Once the cause of your symptoms is identified, it requires less time and money to correct problems.
Our patients find lasting relief from ailments such as chronic pain, fatigue, insomnia, carpal tunnel, migraine headaches, ADHD symptoms, slow metabolism and so much more.
Imagine trying to listen to an improperly tuned radio station. That’s what it’s like for your brain to communicate with your body with the interference of subluxations. Our chiropractors remove those subluxations, leaving you properly aligned and subluxation-free, so your body can function optimally. LEARN MORE >
IMPROVE YOUR HEALTH WITH FUNCTIONAL LAB TESTING & A NUTRITIONAL PROGRAM DESIGNED FOR YOU
As part of AlignLife’s integrative services, our doctors of chiropractic are able to test and evaluate the state of your nutrition and diet to identify possible problems. They specialize in teaching patients how to improve the quality of their dietary choices with the help of functional lab tests, diet analysis and a customized nutritional supplementation program based on your clinical profile.
This is a fully customized approach—no templates or gimmicks—just the program you deserve that meets your specific needs. LEARN MORE >
AlignLife’s WEIGHT MANAGEMENT SYSTEM
The MetaLife Lifestyle Empowerment Program is a scientifically tested, natural and long-lasting weight management solution that guides you to make an overall shift to better eating habits, regular exercise, and reduced stress. In fact, it’s so successful in creating behavioral and lifestyle changes, it had earned the recognition from the Centers for Disease Control (CDC) as a diabetes prevention program.
In addition to helping, you implement the healthy habits needed for transformational weight loss, MetaLife also includes a unique supplement regimen by Aceva. These proven supplements help you regulate the hormones in your body that are essential for weight loss success. The result? Reduced cravings, increased energy and 24-hour fat burning.
On top of this, your entire journey through the program is closely monitored by your personal health coach! This ensures you are losing fat – not muscle – which is key to sustaining weight loss over time.
Whether you have 20 pounds or 200 pounds to lose, AlignLife Will develop a customized program to help you achieve your goals. LEARN MORE >
CHIROPRACTIC RESOURCES
Little-Known Facts About Back Pain
Sometimes, living with back pain doesn’t feel like living at all. Which is why it’s no surprise that back pain
Do Chiropractic Adjustments Really Release Toxins?
Ever felt a little strange after leaving the chiropractor’s office? What you experienced may have been a toxin release. Don’t worry
faq's
At AlignLife, we customize programs for the individual needs of the patient. The good news is that initial consultation is complimentary. During the consultation, you will meet the doctor to discuss your concerns and your health goals. Your doctor will listen, gather data, and go over the recommended evaluations and the estimated costs. At AlignLife, all patients are educated about their condition and about the process of correcting the problem enabling them to be empowered to make the best decision for their health.
AlignLife is not about giving adjustments. AlignLife is about creating outcomes. During your initial visits to AlignLife, we will take the time to understand your complaint and your health goals. You may want to run a triathlon or you may just want to make it through the work day without pain. Regardless of the outcome you desire, AlignLife is about helping you experience greatness in life. Come to AlignLife with the outcome you want to acheive and let our clinicians evaluate you and design a program to help you reach your goals.
AlignLife provides a full spectrum of natural health services from custom nutrition programs based on laboratory testing, to weight loss, to advanced chiropractic care. The weight loss system at AlignLife is one of the only weight loss systems in the world approved by the United States government (Center for Disease Control) as a Diabetes Prevention Program due to the documented outcomes we have achieved on a mass scale. Some AlignLife Centers provide the service on-site and some centers provide it as a virtual service. However, all AlignLife Centers can provide you with the last weight loss program you will ever need.
At AlignLife, we customize programs for the individual needs of the patient. The good news is that the initial consultation is complimentary. During the consultation, you will meet the doctor to discuss your concerns and your health goals. Your doctor will listen, gather data, and go over the recommended evaluations and the associated costs. At AlignLife, all patients are educated about their condition and about the process of correcting the problem enabling them to be empowered to make the best decision for their health.
AlignLife is not about giving adjustments. AlignLife is about creating outcomes. During your initial visits to AlignLife, we will take the time to understand your complaint and your health goals. You may want to run a triathlon or you may just want to make it through the work day without pain. Regardless of the outcome you desire, AlignLife is about helping you experience greatness in life. Come to AlignLife with the outcome you want to achieve and let our clinicians evaluate you and design a program to help you reach your goals.
AlignLife provides a full spectrum of natural health services from custom nutrition programs based on laboratory testing, to weight loss, to advanced chiropractic care. The weight loss system at AlignLife is one of the only weight loss systems in the world approved by the United States government (Center for Disease Control) as a Diabetes Prevention Program due to the documented outcomes we have achieved on a mass scale. Some AlignLife Centers provide the service on-site and some centers provide it as a virtual service. However, all AlignLife Centers can provide you with the last weight loss program you will ever need.
AlignLife Centers are the most advanced chiropractic centers available because we do comprehensive objective testing, from x-ray, to body composition testing, to laboratory analysis. The reason we do these tests is because we refuse to guess about your health. The x-rays help us to pinpoint the problem areas in your spine and it tells us if you have any advanced decay in your spine which will alter the programs that we provide you. We do body composition testing because almost 70% of Americans are either overweight or obese and we have programs to assist in improving body composition. We provide laboratory testing because most patients are chronically inflamed and have immune dysfunction. We feel it is important to understand the entire picture of your health so we can make chiropractic, nutrition, and lifestyle recommendations to get you to reach your goals faster and more cost effectively.
Thompson & Upper Cervical
No. X-rays are not mandatory at our AlignLife clinic unless your chiropractor requests one due to something that was found during your examination. AlignLife doctors use x-rays to help us better understand the root cause of symptoms, how long it has been an issue, and more. This information helps your AlignLife team create the most cost-effective care plan to meet your health goals and will also help you get better results faster. As always, what you choose to do is ultimately in your hands. We simply give you the information and our best recommendations for success.
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READY TO REACH YOUR HEALTH GOALS? FIND AN ALIGNLIFE CHIROPRACTIC CENTER NEAR YOU.
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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