Top Six Herbs to Improve Circulation
The heart is the most important organ in the body, and an optimal circulatory system is essential to cardiovascular health. Fortunately there exist many medicinal plants that have been proven
The heart is the most important organ in the body, and an optimal circulatory system is essential to cardiovascular health. Fortunately there exist many medicinal plants that have been proven
Replacing other fats in your diet with olive oil could reduce your risk of having a stroke by more than 40% according to a French study, published in the journal
Whether you’re baking goodies or eating your morning toast, butter is clearly the better choice because of its health benefits and delicious taste. It was the choice of our ancestors
Stress is commonly associated with weight loss, and those of us who are a little chubby are often secretly hoping for a stressful episode to help us shed a few
A small bag of nuts a day could dramatically lower cholesterol levels, according to a study by the Archives of Internal Medicine. Various types of nuts seem to produce the same
(Health Secrets) Shampoos, lotions, powders and other children’s toiletries fall under the regulations that control cosmetics. The FDA is not required to test their safety. The only way to be
The health benefits of nuts are legendary. Eat nuts five or more times a week and your risk of heart attack drops by a whopping 60%! On top of his
Judging by the huge numbers of high blood pressure medications being prescribed today – especially to older adults – high blood pressure seems to have reached epidemic proportions. The catch
If you want to lower high blood pressure without side effects, look no further than celery. The ability of celery to lower high blood pressure has long been acknowledged by
The bright red fruit of summer has been causing controversy in the media recently with researchers claiming that tomatoes work as well as statins for lowering cholesterol, so it seemed a
A new type of wound dressing based on the chemical structure of honey has been found to cure stubborn wounds that refuse to heal under traditional dressings in over 70%
Eat eggs to cut risk of heart disease? It just doesn’t sound right after all the years we have been told to avoid eggs. But that’s how food technology works.
Almost 32 million Americans take a statin drug such as Lipitor, Crestor or Zocor to help manage their high cholesterol. Unfortunately, many people who take them say they felt much
Are you among the millions of women who want to know how to slow heavy menstrual flow? Has heavy bleeding and cramping become the norm for you? Many women experience
As far back as 2007, the prestigious Harvard Health Letter reported that regular soap and water is just as effective at cleansing hands of bacteria as antibacterial soap or hand
A few years ago I had a student who complained that she was being driven crazy with hot flashes and did not want to go on hormone therapy. She decided
Hyperhidrosis is the medical term for excessive sweating. According to the National Institutes of Health, excessive sweating affects up to three percent of the United States population. Despite its seeming
Want to lift brain fog and get in a better mood? Try SuperBrain Yoga! This simple exercise with unusual results was recently revealed in a Los Angeles CBS News report. The
Fibromyalgia is a chronic and complex condition estimated to affect 3 to 6 million people in the United States. Until the late 20th century, the disorder was not even recognized.
Anti- fungal herbs and essential oils are the perfect treatment for fungal infections that occur anywhere on the body. Though the usual place for them is the skin, fungal infections
Does eating fruit or vegetables give you indigestion? Or maybe you’re tired of spending money on Rolaids or Prilosec. The bottom line is that more than half of Americans suffer
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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