Eating Eggs Actually Cuts Risk of Heart Disease
Eat eggs to cut risk of heart disease? It just doesn’t sound right after all the years we have been told to avoid eggs. But that’s how food technology works.
Eat eggs to cut risk of heart disease? It just doesn’t sound right after all the years we have been told to avoid eggs. But that’s how food technology works.
There is a silent epidemic of iodine deficiency occurring in America. For several decades, the primary source of this critical mineral has been iodized table salt. Because of the mantra
Almost 32 million Americans take a statin drug such as Lipitor, Crestor or Zocor to help manage their high cholesterol. Unfortunately, many people who take them say they felt much
A few years ago I had a student who complained that she was being driven crazy with hot flashes and did not want to go on hormone therapy. She decided
Are you looking for a powerful, cancer-fighting food? Tiny single-cell organisms known as spirulina, were designed by nature 3.6 billion years ago. Spirulina generated the oxygen we have in our atmosphere
While soybean products can be a healthy part of a vegetarian or traditional diet, there are several pitfalls to watch out for. One factor is whether the soybeans are genetically
Popeye was the poster boy for spinach. He could swallow down a can of it and be able to knock out Bluto who was twice his size. Popeye was probably
Almost everyone thinks blueberries taste great and likes to see them on the breakfast table. But there is a lot more to love about these tiny fruits. Blueberries are one
The supplement business is making billions of dollars in this country today. ‘Experts’ who never spent a successful day in practice are creating formulas that sound good and sell well,
There has been significant press in the last couple of years about the deficiency of Vitamin D plaguing our society, and some scholars claim we have reached epidemic levels of
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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