Soy Consumption and Related Health Risks
For years we’ve been told that soy foods are “good for us.” Soy milk, soy shakes, energy bars, veggie burgers…that sort of thing. But
For years we’ve been told that soy foods are “good for us.” Soy milk, soy shakes, energy bars, veggie burgers…that sort of thing. But
A study into dietary patterns and how they affect the prevalence of metabolic syndrome or its individual risk factors has concluded that people who
A 60% reduction in heart attack risk is just the beginning of the health benefits of nuts. And find out why eating nuts is good for your waistline too.
Want to escape the side effects of blood pressure medicine? Look no further than celery, the secret of Chinese medicine to lower high blood pressure.
We tend to think of corn as just empty calories, but nothing could be further from the truth. Find out what corn’s antioxidant benefits can do for you.
The medicinal benefits of spices are legendary. Find out how the right home cooked meal can alleviate almost all ailments and restore whole body health.
Is salt the evil villain behind high blood pressure and disease? It’s time to put aside the common wisdom and learn the real truth about sea salt.
Do you shun bananas thinking they are just empty calories? Find out what makes the banana one of nature’s finest foods.
Research is showing that tomatoes can work as well as statins to lower ‘bad’ cholesterol. Find out what other wonders the bright red fruit can do.
When stubborn wounds refuse to heal, one of the best treatments to use is honey. Find out the other amazing healing properties of honey.
