Soy Consumption and Related Health Risks
For years we’ve been told that soy foods are “good for us.” Soy milk, soy shakes, energy bars, veggie burgers…that sort of thing. But the idea that soy prevents
For years we’ve been told that soy foods are “good for us.” Soy milk, soy shakes, energy bars, veggie burgers…that sort of thing. But the idea that soy prevents
A study into dietary patterns and how they affect the prevalence of metabolic syndrome or its individual risk factors has concluded that people who don’t eat meat are around
The health benefits of nuts are legendary. Eat nuts five or more times a week and your risk of heart attack drops by a whopping 60%! On top of his
If you want to lower high blood pressure without side effects, look no further than celery. The ability of celery to lower high blood pressure has long been acknowledged by
Corn has been downplayed and even ridiculed as being a food that has no nutritional benefits, but nothing could be further from the truth. Maize was the name native Americans gave
The medicinal benefits of spices have been prized throughout history. In centuries past, spices traded for gold. Voyagers searched the world over for the culinary and medicinal values provided by
The simple truth about sea salt may surprise you. It does not cause high blood pressure and the host of ills for which it salt is blamed. Most of the
Have you ever snacked on a banana at work and gotten the smug look from your co-workers that says, “Don’t you know how many calories there are in a banana?”
The bright red fruit of summer has been causing controversy in the media recently with researchers claiming that tomatoes work as well as statins for lowering cholesterol, so it seemed a
A new type of wound dressing based on the chemical structure of honey has been found to cure stubborn wounds that refuse to heal under traditional dressings in over 70%
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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