Colds & Flu
Natural Remedies for the Common Cold
Dealing with a common cold can be miserable. Try these natural remedies to help get relief from a stuffy or runny nose, cough and more. First, you notice a little
Dealing with a common cold can be miserable. Try these natural remedies to help get relief from a stuffy or runny nose, cough and more. First, you notice a little
Get relief from seasonal allergies by adding these five mucus fighting foods to your diet. Allergy season is here again! That makes learning how to find relief from sinus pressure,
Summer is the best time to start boosting your immunity to stay strong through cold and flu season. While most people wait until the temperature drops to prep for the
Got a stuffy nose that just won’t quit? Whether it’s allergies, a cold, a virus, or sinus trouble, finding relief is easier than you think. We’ve all been there—sniffling, mouth-breathing,
While your immune system helps your body fight off illness and disease, it needs your help to work properly! Finding out exactly what your immune system needs to do its
Whether you’re deciding to stay home or whether you’re still going out doing your activities of daily living, Dr. Kevin Day, AlignLife of Warsaw, shares some basic things you can
Chiropractic care can help you get through cold and flu season by making sure your immune system can function at its best. Influenza A, Influenza B, and a slew of
With cold and flu season in full swing, what measures can you take now to ensure you or your family members are not sidelined with nagging colds, earaches or send-you-to-bed
For millions of people spring signals the start of pollen and sinus season, and plenty of sniffling, sneezing and infections. Fortunately, there are several natural remedies which may relieve and
Vitamin C may not be so humble after all. It is one of the safest and most effective nutrients, and it does much more than lessen the severity of the
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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