Finding lasting relief for back pain can be, well, a pain. Thankfully, an ancient practice with a modern evidence base could offer a new solution: acupuncture. Acupuncture uses tiny needles strategically placed along energetic meridians (similar to our circulatory and nerve pathways) to relieve pain and promote healing. Along with chiropractic
From tension headaches to full-blown migraines, head pain is one of the most common reasons people rely on over-the-counter painkillers or other pharmaceuticals just to get through the day. But what if you could find relief from your throbbing head – and get rid of headaches for good – without
Is aching, tingling, or searing wrist pain keeping you from doing the activities you love (or need) to do? You might be suffering from carpal tunnel syndrome. Carpal tunnel syndrome is a common pain condition that limits your ability to use your wrist, hands, and fingers. And let’s face it,
Sometimes, living with back pain doesn’t feel like living at all. Which is why it’s no surprise that back pain tops the charts as the most common reason people seek out chiropractic care. We believe that solving the back pain crisis starts with understanding the bigger picture. So, read on to
The next time a headache hits you, before reaching for those pain pills, try popping some yoga poses for headache relief instead! Headaches and migraines often come at the most inconvenient times in life… the day of a big presentation, the night before a final exam, or even right in the
Headaches are one way the body is telling you your system is under stress. Thankfully, natural headache relief is possible. Ask any AlignLife doctor and you’ll be amazed at how many people say they have frequent headaches and migraines when we’re talking about their health history! What is even more
Does your child lose focus in school? Do you find it hard to keep their attention at home? Do they feel like their brain is a big cloud of confusion? Children want to learn and participate, but issues like brain fog and focus issues can sabotage their every effort. Thankfully,
Back to school is around the corner. If you have an active child who loves to participate in their favorite sport (or two!), that means it’s also time for a sports physical. A sports physical is a common preventative measure to make sure your child is healthy and ready to
Having tight and stiff joints can feel like being trapped in your own body. Here are 8 exercises to keep your joints flexible. If you want to move with ease or achieve higher athletic goals, then it might be time to start focusing on mobility. Sometimes the key to improving
Inflammation does more than make your joints hurt. It can also stop you from reaching your health goals. Here’s how to reduce inflammation in the body fast. If you’ve ever dealt with chronic inflammation, you know that it’s not something you want to live with long-term. Thankfully, whether you’re fighting
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
AlignLife Systems
2045 W Grand Ave Ste B
PMB 68793
Chicago, IL 60612-1577
