There’s nothing like a nagging ache in your knee to make you feel old and tired. Thankfully, we can help you get knee pain relief and add a boost of energy to your life with these simple tips. Aside from keeping you from doing the things you enjoy, knee pain can also...
Research over the past 20 years has shown the positive health benefits of acupuncture are far-reaching, ranging from lifting the weight of daily stress to helping us heal from severe chronic illnesses. Acupuncture is quickly becoming a mainstream natural therapy....
Carrying extra weight around your middle? You aren’t the only one. In fact, nearly 60% of American adults fall into the “abdominal obesity” category – and that number is rising. Unfortunately, excess belly fat doesn’t just make your jeans tighter. It can cause some...
