10 Common Causes of Fatigue & How to Fix It
Understanding common causes of fatigues is half the battle when it comes to overcoming it. Fatigue is something almost everyone can relate to. Whether it’s from a late-night work project, chasing after kids all day, or something deeper, the feeling of exhaustion can take over. But fatigue is more than just being tired—it’s often your […]
Do Chiropractic Adjustments Really Release Toxins?
Ever felt a little strange after leaving the chiropractor’s office? What you experienced may have been a toxin release. Don’t worry – toxin release is a normal process that occurs after a chiropractic visit. In fact, it’s actually beneficial to healing your condition and restoring whole-body health. While this offers the same whole-body benefits to anyone, […]
Why You Need to Drink Water After Your Chiropractic Adjustment
If you’ve ever had an AlignLife Chiropractic adjustment or a massage, you’ve probably been urged to drink extra water after your visit. Sure, everyone needs to stay hydrated. But why is it important to drink extra water after an adjustment? The simple answer is this: your body needs water to heal. Without enough water to keep […]
Salt baths for detoxification
The body’s capacity for detoxification of environmental pollutants is not endless. Daily our exposure to toxic substances is on the rise as new materials and substances are synthesized in chemical laboratories. These chemicals end up in our air, water and food. On average U.S. citizens have residues from over 400 toxic compounds in their bodies […]
