Is today’s wheat making you gain weight? The genetically altered wheat of today acts as an opiate in our bodies. This can cause anyone who eats it on a regular basis to pack in an extra 440 calories a day. That’s why going gluten-free may be a good...
Pancakes are a breakfast favorite no matter what your age. Try this easy 8-ingredient, gluten- and dairy-free recipe that takes a classic favorite and puts a healthy spin on it. Plus, they’re easy to pull together or make ahead when you’re in a rush to get...
