Natural Remedies for the Common Cold

Woman choosing best natural solution for common cold relief

Dealing with a common cold can be miserable. Try these natural remedies to help get relief from a stuffy or runny nose, cough and more. First, you notice a little scratch in your throat. Maybe you feel a little more tired than usual. Then the fever and chills creep in. Before you know it, your […]

5 Yoga Poses to Get Rid of Headaches and Find Natural Relief

group of four women going to outdoor yoga class

The next time a headache hits you, before reaching for those pain pills, try popping some yoga poses for headache relief instead! Headaches and migraines often come at the most inconvenient times in life… the day of a big presentation, the night before a final exam, or even right in the middle of a toddler tantrum. […]

Natural treatment for fibromyalgia

Fibromyalgia is a chronic and complex condition estimated to affect 3 to 6 million people in the United States.  Until the late 20th century, the disorder was not even recognized.  Even today, a person with fibromyalgia may suffer needlessly, finding it hard to get a concrete diagnosis from a physician. Mainstream medicine offers treatment such […]

Pin It on Pinterest