11 Ways to Lose Belly Fat & How it Can Overhaul Your Health

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Burning belly fat not only trims your waist, but it can help overall your health as well. Follow these tips to lose belly fat with diet, exercise, and lifestyle changes. Carrying extra weight around your middle? You aren’t the only one. In fact, nearly 60% of American adults fall into the “abdominal obesity” category – […]

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