5 Tips for Choosing a Chiropractor
Choosing the right chiropractor can make a huge difference in how your body moves, feels and functions. Imagine waking up every morning without the nagging pain that has been bothering you for months. Picture yourself moving freely, enjoying activities you love, and finally feeling good in your body. This is what the right chiropractic care […]
Do Chiropractic Adjustments Really Release Toxins?
Ever felt a little strange after leaving the chiropractor’s office? What you experienced may have been a toxin release. Don’t worry – toxin release is a normal process that occurs after a chiropractic visit. In fact, it’s actually beneficial to healing your condition and restoring whole-body health. While this offers the same whole-body benefits to anyone, […]
Wellness Care vs. Medical Care: What Chiropractors Look at First
Many people associate chiropractic care with back and neck pain. Period. While AlignLife Chiropractors are experts at helping people find relief from neck and back pain, it isn’t the only thing we do. We also focus on overall wellness. That’s because we understand your spine health plays a much bigger role in how your body […]
Why You Need to Drink Water After Your Chiropractic Adjustment
If you’ve ever had an AlignLife Chiropractic adjustment or a massage, you’ve probably been urged to drink extra water after your visit. Sure, everyone needs to stay hydrated. But why is it important to drink extra water after an adjustment? The simple answer is this: your body needs water to heal. Without enough water to keep […]
Five Basic Things You Can Do To Boost Your Immune System
Whether you’re deciding to stay home or whether you’re still going out doing your activities of daily living, Dr. Kevin Day, AlignLife of Warsaw, shares some basic things you can do to boost your immune system: #1: Drink half your body weight in ounces of water each day. Water helps carry oxygen to your […]
