Avoiding dehydration in summer heat
If you are out in the summer heat for any length of time, dehydration becomes a real possibility. Here are the symptoms and remedies.
Get Your Child Ready for Summer Athletics
Before your children start summer athletics, find out how to reduce chances for injury and maximize high quality performance.
10 good reasons to eat grapefruit
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
Best strategies for a disease-free life
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
Are you getting enough of these 3 critical nutrients?
Whether you are male or female, old or young, there are certain critical nutrients that are needed for good health. Unfortunately, most Americans are short on certain nutrients which could possibly leave them subject to various diseases. Below are 3 important nutrients you need to ensure you are getting ample amounts of to help…
Loss is forever, but grief doesn’t have to be
Frequent terrorist attacks act on mind, emotion, spirit and body. Here are coping skills to help get beyond the grief and stress caused by evil actions.
Whistling your way to better health
The once popular pastime of whistling offers several health benefits, from busting stress to boosting your mood and attracting new friends.
Honey stops antibiotic resistant superbugs
Clearly it’s time for a different way to deal with troublesome microbes, and research is showing that honey stops antibiotic resistant superbugs.
What your poop says about the status of your health
How does your poop stack up? Find out if yours is an indication of good health or if there are issues to be addressed.
Top herbs for vision and eye health
Adding herbs for vision and eye health can support and heal the eyes. Here is a list of the top herbs for keeping and restoring sight.