Too Much Calcium Makes Brittle Bones
Calcium makes brittle bones! Are you thinking “How can that be? I was told to drink three glasses of milk to get the calcium I need for strong bones…how did
Calcium makes brittle bones! Are you thinking “How can that be? I was told to drink three glasses of milk to get the calcium I need for strong bones…how did
Whether the birthing process is natural or by C-Section, it is a stressful event for the baby. Find out why stress at birth can lead to colic later.
Almost everyone thinks blueberries taste great and likes to see them on the breakfast table. But there is a lot more to love about these tiny fruits. Blueberries are one
Aspirin, one of the first drugs to come into common usage, is probably the most widely used drug in the world. Approximately 35,000 metric tons are produced and consumed each
Some of us remember the ‘salad bar’ syndrome of the 1980’s caused by sulfite sprays used on vegetables to keep them ‘fresh’ longer. All of a sudden the throat and
(Health Secrets) Almost all women experience menstrual cramps, even if their premenstrual symptoms are relatively mild. It’s normal to feel pain in the lower abdomen as well as in the lower
(Health Secrets) What we eat is as important as how we eat. Previously we have discussed gut pH and its relationship to chewing, stomach function and food reactions. We have
In part1 and part 2 of this series on understanding pH, we discussed the role of chewing and the role of the stomach. While those are the most important parts of the discussion,
(Health Secrets) Part one of this article discussed the importance of balancing the yin and yang elements in the body, and the need for restraint in the face of fads
An excess of abdominal gas leaves the body in three main ways: abdominal bloating, belching, and flatus. The average person passes gas around 12 to 25 times each day, but
(Health Secrets) Life hands women enough tasks without bogging them down with PMS! During this unfortunate time, women’s stores of calcium, magnesium, and iron become depleted which worsens symptoms. However with the right foods, you
It is becoming more common for parents to seek chiropractic care for their kids. Many of the problems seen in adults often begin in childhood, and start as early as
Fermented foods have been around for centuries. They are commonly found in Korean, Chinese, Japanese, and North and Central European cuisines. Some examples are sauerkraut, kimchi and miso, but there
Have you been feeling tired, weak, fatigued, and under the weather, seemingly for no reason? If your doctors can’t figure out what’s going on, you may be suffering from vitamin
Would you like to improve your vision and eye health? The health of the eyes reflects the internal health of various organs, the fitness of the digestive system and the
Know anyone that is having childhood headaches? When we think about headaches, we probably think of adults. However, an increasing number of children experience chronic headaches, many with lasting health
Eating beets can significantly lower blood pressure within an hour, and keep it down all day, according to a UK study. It seems that beets could be a gentler alternative to blood
The average temperature of the human body is no longer 98.6 (F). This often quoted average was determined in the nineteenth century, but a more recent study has reported an
Recommendations issued by the U.K.’s Drugs and Therapeutics Bulletin suggest that the regular use of aspirin to prevent heart attacks should stop. While patients who already have cardiovascular disease may
Some say that everyone dies from cardiovascular disease. This is because, at some point, the brain stops receiving oxygen and we die. Whether this is a fair rendition or not,
Chiropractic care during pregnancy is essential, because pregnancy is a time of great change. One can see the obvious physical changes, such as a growing belly of the expectant mother,
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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