Twelve Easy Ways to Embrace Healthy Living
When I say healthy living is easy, most people just look at me with disbelief. However, it really is if all you focus on is one small step at a
When I say healthy living is easy, most people just look at me with disbelief. However, it really is if all you focus on is one small step at a
The word ‘play’ conjures up happy images of childhood, and these days there is a great emphasis on making sure children don’t lose out on valuable playtime. But what about
Looking for better health? Humming may be one of the simplest, most natural things a person can do, yet the benefits are surprisingly far reaching. Whether humming your favorite tune
Grow medicinal mushrooms at home, always have plenty and save money! It is a simple process but one that requires months or even years of waiting, so the time to
As far back as 2007, the prestigious Harvard Health Letter reported that regular soap and water is just as effective at cleansing hands of bacteria as antibacterial soap or hand
Want to lift brain fog and get in a better mood? Try SuperBrain Yoga! This simple exercise with unusual results was recently revealed in a Los Angeles CBS News report. The
The supplement business is making billions of dollars in this country today. ‘Experts’ who never spent a successful day in practice are creating formulas that sound good and sell well,
(Health Secrets) Most people have forgotten the first aid knowledge they acquired during scouting. Add this to the fact that first aid techniques have changed over the years, and often
Even if you do yoga, meditate and perform other stress-reducing activities, calm may allude you. Instead of getting a prescription for Xanax, try a natural alternative for relaxing with one
For some people, the switch from the Standard American Diet to a more natural, holistic diet creates a night-and-day difference in their health. After years of suffering, chronic health problems
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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