From tension headaches to full-blown migraines, head pain is one of the most common reasons people rely on over-the-counter painkillers or other pharmaceuticals just to get through the day. But
The next time a headache hits you, before reaching for those pain pills, try popping some yoga poses for headache relief instead! Headaches and migraines often come at the most inconvenient
Headaches are one way the body is telling you your system is under stress. Thankfully, natural headache relief is possible. Ask any AlignLife doctor and you’ll be amazed at how
Headaches are a common cause of pain in both children and adults. In fact, the World Health Organization estimates that at least half of Americans will suffer one headache or
Tension headaches are the most common kind of headache, so chances are that either from stress, overexertion, or a really bad night’s sleep, you’ve experienced the sensation of feeling like
Know anyone that is having childhood headaches? When we think about headaches, we probably think of adults. However, an increasing number of children experience chronic headaches, many with lasting health
Several plants from the mint family can relieve pain and help you calm down. The mint family or Lamiaceae is distinguished by such popular spices as basil, marjoram, oregano, rosemary,
