From tension headaches to full-blown migraines, head pain is one of the most common reasons people rely on over-the-counter painkillers or other pharmaceuticals just to get through the day. But what if you could find relief from your throbbing head – and get rid of headaches for good – without
The next time a headache hits you, before reaching for those pain pills, try popping some yoga poses for headache relief instead! Headaches and migraines often come at the most inconvenient times in life… the day of a big presentation, the night before a final exam, or even right in the
Headaches are one way the body is telling you your system is under stress. Thankfully, natural headache relief is possible. Ask any AlignLife doctor and you’ll be amazed at how many people say they have frequent headaches and migraines when we’re talking about their health history! What is even more
Headaches are a common cause of pain in both children and adults. In fact, the World Health Organization estimates that at least half of Americans will suffer one headache or more in any given year. While headaches are an annoying inconvenience at best (and debilitating at worst), they do offer
Tension headaches are the most common kind of headache, so chances are that either from stress, overexertion, or a really bad night’s sleep, you’ve experienced the sensation of feeling like someone put your head in a vice. The University of Maryland Medical Center states that as many as 78 percent
Know anyone that is having childhood headaches? When we think about headaches, we probably think of adults. However, an increasing number of children experience chronic headaches, many with lasting health repercussions. The National Headache Foundation estimates 60 percent of all children suffer from headaches, and many children have them on
Several plants from the mint family can relieve pain and help you calm down. The mint family or Lamiaceae is distinguished by such popular spices as basil, marjoram, oregano, rosemary, sage, savory and thyme, but it is the lesser known members of the family that relieve pain and are calming.
Health is a vehicle for living the life you’ve always dreamed of. Climb that mountain, reach your business goals and love unconditionally as if it were your last act on Earth because one day soon our lives will be over but these moments won’t!
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Evanston, Il 60204
