Natural remedies for tension headaches
Tension headaches are the most common kind of headache, so chances are that either from stress, overexertion, or a really bad night’s sleep, you’ve experienced the sensation of feeling like someone put your head in a vice. The University of Maryland Medical Center states that as many as 78 percent of people have experienced these […]
Natural weight loss supplements that really work
All weight loss plans have one thing in common: you have to start using up more calories than you consume to lose weight. Cutting back on calories creates a deficit so you can achieve fast weight loss, but eating less is challenging when your dietary choices are habitual. Weight loss supplements that suppress your appetite […]
Stop bloating, belching and flatulence the natural way
An excess of abdominal gas leaves the body in three main ways: abdominal bloating, belching, and flatus. The average person passes gas around 12 to 25 times each day, but it is generally not noticeable, and large, frequent expulsions of gas are not typical. Instead when air instead gets trapped in the colon or small […]
9 teas that fight anxiety and help you relax
Even if you do yoga, meditate and perform other stress-reducing activities, calm may allude you. Instead of getting a prescription for Xanax, try a natural alternative for relaxing with one of these 9 teas that fight anxiety. There are several herbs that can be made in teas that fight anxiety and give you the sedative […]
