Natural Insect Repellent for You and Your Children
If you have made a commitment to sustainability, it is natural that you would respect the natural order of the environment and use only organic and natural insect repellents. It means you wouldn’t want to spray yourself or your children with products containing DEET, a toxic chemical solvent once tested as a pesticide, and now […]
Learn to Control Pain from Trigger Points
Chronic pain saps the joy from life, and working with trigger points is a proactive way to lessen pain. Trigger points (also known as trigger sites and muscle knots) are spots in muscle tissue that have become hyperirritable, and are associated with palpable nodules in taut bands of muscle fibers. In addition to pain relief, […]
Support Underactive Thyroid Naturally
Your food and lifestyle choices can go a long way to support an underactive thyroid, and some of them may surprise you. For example, the diet for cancer prevention calls for many brightly colored vegetables, dark greens, onions and garlic, and cruciferous vegetables. Members of the cruciferous vegetable family include Brussels sprouts, cabbage and broccoli. […]
Is Your Pain Caused by Scar Tissue?
Do you have pain caused by scar tissue? Most of us take scarring for granted, knowing it is the body’s way of repairing damaged tissues. However, there is a down side to scars. Scar tissue shortens muscle tissue, which shows up as immobility, irritability and pain syndrome. The pain caused by scar tissue can also […]
