by Dr. Joe Esposito jesposito | Dec 29, 2017 | Food & Nutrition, Healthy Habits
Are we willing to accept the double to triple levels of caffeine found in the energy drinks our kids are consuming compared to what we drank at their age? If we are, we must prepare for the adrenal exhaustion that will occur by the time these kids are ready for... by Caroline Petvin cpetvin | Dec 9, 2017 | Food & Nutrition, Heart Health
(Health Secrets) Garlic can be used to reduce blood pressure levels in people with uncontrolled hypertension, even if they are already being unsuccessfully treated with medication, according to an Austrialian trial. Although garlic is known for a range of health... by Luella May lmay | Dec 2, 2017 | Anti-Aging, Food & Nutrition, General Wellness, Healthy Habits, Neurological
(Health Secrets) There is more to grapes than healthy sweetness for kids, at least in the dark colored ones. Dark grapes are an anti-aging powerhouse with a long list of benefits that includes protection against asthma, migraine, constipation,... 
