Forget Energy Drinks: Get Energy the Healthy Way
Are we willing to accept the double to triple levels of caffeine found in the energy drinks our kids are consuming compared to what we drank at their age? If we are, we must prepare for the adrenal exhaustion that will occur by the time these kids are ready for college. If we are not willing […]
Reduce High Blood Pressure with Garlic
Garlic can be used to reduce blood pressure levels in people with uncontrolled hypertension, even if they are already being unsuccessfully treated with medication, according to an Austrialian trial. Although garlic is known for a range of health benefits, this is one of the first conclusive studies into its cardiovascular benefits. Why experts say garlic […]
Improve Your Memory with Dark Grapes
There is more to grapes than healthy sweetness for kids, at least in the dark-colored ones. Dark grapes are an anti-aging powerhouse with a long list of benefits that includes protection against asthma, migraine, constipation, indigestion, fatigue, kidney disorders, macular degeneration, cataracts, high cholesterol, edema, and antibacterial activity. Perhaps the most exciting news about dark grapes […]
