Why Eating Healthy Can Make You Feel Worse at First

A woman sits at a table with a bowl of nuts, surrounded by various foods, a notepad, and pen, appearing to plan or record her meal choices during a healing crisis.

Feeling worse after switching to healthy eating? Learn why symptoms happen, how functional nutrition and chiropractic care support healing, and what to expect. Making the decision to eat healthier should feel like a turning point. You cut out processed foods, reduce sugar, and start choosing whole, nutrient-dense meals. But instead of more energy and clarity, […]

Pin It on Pinterest