How to Go Gluten-Free & 5 Reasons It Will Make Your Gut Health Happy
“Gluten-free” is no longer a term used only by the Celiac community. Now, gluten-free foods and diets have become popular among those with digestive problems, chronic pain and inflammation, and thyroid issues, plus those looking to simply improve their gut health. Has your doctor recommended you try a gluten-free diet? Or perhaps you are just […]
Is Your Pain Caused by Scar Tissue?
Do you have pain caused by scar tissue? Most of us take scarring for granted, knowing it is the body’s way of repairing damaged tissues. However, there is a down side to scars. Scar tissue shortens muscle tissue, which shows up as immobility, irritability and pain syndrome. The pain caused by scar tissue can also […]
