by alignlife alignlife | Jul 21, 2022 | Digestive Health, Food & Nutrition
[vc_row][vc_column][vc_column_text] “Gluten-free” is no longer a term used only by the Celiac community. Now, gluten-free foods and diets have become popular among those with digestive problems, chronic pain and inflammation, and thyroid issues, plus those looking to... 
by alignlife alignlife | Mar 9, 2022 | Breakfast, View All Recipes
Is today’s wheat making you gain weight? The genetically altered wheat of today acts as an opiate in our bodies. This can cause anyone who eats it on a regular basis to pack in an extra 440 calories a day. That’s why going gluten-free may be a good... by Patty Donovan pdonovan | Dec 2, 2012 | Digestive Health
For many, going to a lifestyle of whole foods that is free of hormones, antibiotics, pesticides and other drugs fails to result in as much improvement as expected. Rather than give up and go back to fast foods or processed items, you need to continue figuring... 
