Top 4 Reasons Kids Lose Focus

young girl sleeping at her desk in a classroom

Does your child lose focus in school? Do you find it hard to keep their attention at home? Do they feel like their brain is a big cloud of confusion? Children want to learn and participate, but issues like brain fog and focus issues can sabotage their every effort. Thankfully, chiropractic can help.  Trouble focusing […]

4 Simple Reasons for Brain Fog

confused mature woman with brain fog sitting at laptop

In a fast-paced world, “brain fog” or bouts of confusion, forgetfulness, and just the inability to focus seem more common than ever. Often these lapses in clarity are symptoms of a larger issue. Brain Fog is a state in which your brain experiences a state of overload and has trouble communicating its immediate needs to the rest […]

5 Reasons to Have a Morning Yoga Practice

seated pose - morning yoga

The health benefits of a morning yoga routine reach beyond the first part of the day.   There are so many wonderful benefits to moving your body in the morning and taking time to get centered before you start your day. Incorporating a morning yoga practice into your day can really set you up for success […]

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