Healthy Avocado Deviled Eggs

Avocado deviled eggs with greek yogurt

If you love deviled eggs, it doesn’t get any better than this. This healthy deviled egg recipe swaps the mayo with two nutrient-dense ingredients that your body will love! Deviled eggs are a perfect treat to take to holiday dinners (Easter brunch and Mother’s Day are two of my favorites for these). You can also […]

Eating Eggs Actually Cuts Risk of Heart Disease

Eat eggs to cut risk of heart disease?  It just doesn’t sound right after all the years we have been told to avoid eggs.  But that’s how food technology works.  Before it can get people to throw out the real foods that have kept their ancestors healthy for hundreds of years and substitute the fake […]

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